May 2024 |
Tue 28th: |
536 *
|
30%
|
fat: 19.60g |
| |
protein: 79.52g |
| |
carbs: 5.48g |
|
-
|
-
|
April 2024 |
Sat 27th: |
336 *
|
19%
|
fat: 21.84g |
| |
protein: 21.61g |
| |
carbs: 11.73g |
|
-
|
-
|
March 2024 |
Thu 7th: |
327 *
|
18%
|
fat: 24.17g |
| |
protein: 22.81g |
| |
carbs: 4.51g |
|
-
|
-
|
Wed 6th: |
1706 *
|
95%
|
fat: 74.03g |
| |
protein: 74.62g |
| |
carbs: 161.69g |
|
-
|
-
|
January 2024 |
Sat 13th: |
154 *
|
9%
|
fat: 10.57g |
| |
protein: 12.53g |
| |
carbs: 1.12g |
|
-
|
-
|
Wed 3rd: |
231 *
|
13%
|
fat: 15.85g |
| |
protein: 18.79g |
| |
carbs: 1.68g |
|
-
|
-
|
Mon 1st: |
477 *
|
26%
|
fat: 22.58g |
| |
protein: 25.14g |
| |
carbs: 44.36g |
|
-
|
-
|
December 2023 |
Sun 31st: |
354 *
|
20%
|
fat: 27.67g |
| |
protein: 21.55g |
| |
carbs: 4.83g |
|
-
|
-
|
Fri 29th: |
154 *
|
9%
|
fat: 10.57g |
| |
protein: 12.53g |
| |
carbs: 1.12g |
|
-
|
-
|
Thu 28th: |
868 *
|
48%
|
fat: 44.41g |
| |
protein: 55.30g |
| |
carbs: 60.53g |
|
-
|
-
|
Wed 27th: |
154 *
|
9%
|
fat: 10.57g |
| |
protein: 12.53g |
| |
carbs: 1.12g |
|
-
|
-
|
Mon 25th: |
418 *
|
23%
|
fat: 10.47g |
| |
protein: 21.48g |
| |
carbs: 58.04g |
|
-
|
-
|
October 2023 |
Sat 28th: |
316 *
|
18%
|
fat: 17.98g |
| |
protein: 13.49g |
| |
carbs: 27.72g |
|
-
|
-
|
May 2023 |
Sat 20th: |
271 *
|
15%
|
fat: 14.12g |
| |
protein: 17.58g |
| |
carbs: 18.97g |
|
-
|
-
|
Wed 10th: |
108 *
|
6%
|
fat: 1.82g |
| |
protein: 20.71g |
| |
carbs: 2.77g |
|
-
|
-
|
Sun 7th: |
634 *
|
35%
|
fat: 26.92g |
| |
protein: 56.48g |
| |
carbs: 38.05g |
|
-
|
-
|
Mon 1st: |
341 *
|
19%
|
fat: 21.26g |
| |
protein: 17.61g |
| |
carbs: 21.75g |
|
-
|
-
|
April 2023 |
Wed 26th: |
183 *
|
10%
|
fat: 13.09g |
| |
protein: 12.70g |
| |
carbs: 2.59g |
|
-
|
-
|
Sat 22nd: |
392 *
|
22%
|
fat: 22.20g |
| |
protein: 23.49g |
| |
carbs: 23.91g |
|
-
|
-
|
Fri 21st: |
538 *
|
30%
|
fat: 33.08g |
| |
protein: 50.81g |
| |
carbs: 10.40g |
|
-
|
-
|