DesLyn337's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2017
Thu 13th: 212 * 9%
fat: 0.00g
|
protein: 0.00g
|
carbs: 56.97g
- -
Wed 12th: 992 * 43%
fat: 49.00g
|
protein: 23.00g
|
carbs: 125.97g
- -
Tue 11th: 212 * 9%
fat: 0.00g
|
protein: 0.00g
|
carbs: 56.97g
- -
March 2011
Thu 10th: - - 4615* -
Wed 2nd: 160 * 7%
fat: 6.00g
|
protein: 15.00g
|
carbs: 12.00g
- -
June 2010
Thu 24th: 380 * 17%
fat: 10.00g
|
protein: 16.00g
|
carbs: 58.00g
2700*  2320
Wed 23rd: 380 * 17%
fat: 10.00g
|
protein: 16.00g
|
carbs: 58.00g
2936*  2556
Fri 18th: 390 * 17%
fat: 2.74g
|
protein: 5.45g
|
carbs: 110.39g
- -
Thu 17th: 685 30%
fat: 17.39g
|
protein: 25.29g
|
carbs: 130.95g
3306*  2621
Wed 16th: 1215 53%
fat: 40.39g
|
protein: 45.29g
|
carbs: 175.95g
4854*  3639
Tue 15th: 1010 * 44%
fat: 40.00g
|
protein: 31.00g
|
carbs: 133.00g
3933*  2923
Mon 14th: 1290 * 56%
fat: 47.00g
|
protein: 41.00g
|
carbs: 174.00g
3574*  2284
Fri 11th: 230 * 10%
fat: 0.00g
|
protein: 0.00g
|
carbs: 53.00g
2836*  2606
Wed 9th: 2030 * 88%
fat: 76.50g
|
protein: 64.00g
|
carbs: 278.00g
2799*  769
Tue 8th: 380 * 17%
fat: 10.00g
|
protein: 16.00g
|
carbs: 58.00g
- -
Mon 7th: 1570 * 68%
fat: 64.00g
|
protein: 54.00g
|
carbs: 208.00g
2842*  1272
Sat 5th: 480 * 21%
fat: 16.00g
|
protein: 16.00g
|
carbs: 70.00g
- -
Fri 4th: 1150 -
fat: 47.00g
|
protein: 30.00g
|
carbs: 149.00g
- -
Thu 3rd: 1686 * -
fat: 67.50g
|
protein: 53.80g
|
carbs: 212.70g
- -
Wed 2nd: 670 * -
fat: 16.50g
|
protein: 22.00g
|
carbs: 113.00g
4130*  3460
Tue 1st: 670 * -
fat: 22.50g
|
protein: 20.00g
|
carbs: 99.00g
4108*  3438

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