| September 2018 |
| Sun 23rd: |
2176 *
|
128%
|
fat: 77.78g |
| |
protein: 100.04g |
| |
carbs: 262.45g |
|
-
|
-
|
| Sat 22nd: |
630 *
|
37%
|
fat: 20.55g |
| |
protein: 44.49g |
| |
carbs: 59.70g |
|
-
|
-
|
| Fri 21st: |
2019 *
|
115%
|
fat: 62.87g |
| |
protein: 133.48g |
| |
carbs: 223.08g |
|
-
|
-
|
| Thu 20th: |
2579 *
|
147%
|
fat: 64.62g |
| |
protein: 186.92g |
| |
carbs: 313.69g |
|
-
|
-
|
| Wed 19th: |
1934 *
|
111%
|
fat: 90.19g |
| |
protein: 108.95g |
| |
carbs: 165.86g |
|
-
|
-
|
| Mon 17th: |
1653 *
|
94%
|
fat: 73.92g |
| |
protein: 116.21g |
| |
carbs: 121.69g |
|
-
|
-
|
| Sat 15th: |
2659 *
|
152%
|
fat: 102.74g |
| |
protein: 150.37g |
| |
carbs: 274.55g |
|
-
|
-
|
| Mon 10th: |
1916 *
|
109%
|
fat: 37.79g |
| |
protein: 155.57g |
| |
carbs: 224.07g |
|
-
|
-
|
| Sun 9th: |
880 *
|
50%
|
fat: 20.66g |
| |
protein: 98.70g |
| |
carbs: 66.87g |
|
-
|
-
|
| Sat 8th: |
47 *
|
3%
|
fat: 4.03g |
| |
protein: 2.01g |
| |
carbs: 1.56g |
|
-
|
-
|
| Wed 5th: |
374 *
|
21%
|
fat: 3.84g |
| |
protein: 35.80g |
| |
carbs: 47.13g |
|
-
|
-
|
| Tue 4th: |
1352 *
|
77%
|
fat: 31.63g |
| |
protein: 117.33g |
| |
carbs: 144.50g |
|
-
|
-
|
| Mon 3rd: |
2570 *
|
122%
|
fat: 80.22g |
| |
protein: 178.73g |
| |
carbs: 278.37g |
|
-
|
-
|
| Sun 2nd: |
1140 *
|
54%
|
fat: 17.29g |
| |
protein: 150.29g |
| |
carbs: 87.17g |
|
-
|
-
|
| Sat 1st: |
1955 *
|
93%
|
fat: 92.14g |
| |
protein: 131.18g |
| |
carbs: 147.04g |
|
-
|
-
|
| August 2018 |
| Fri 31st: |
2403 *
|
81%
|
fat: 92.15g |
| |
protein: 153.87g |
| |
carbs: 226.96g |
|
-
|
-
|
| Thu 30th: |
1382 *
|
47%
|
fat: 41.44g |
| |
protein: 116.93g |
| |
carbs: 138.72g |
|
-
|
-
|
| Wed 29th: |
1631 *
|
55%
|
fat: 62.03g |
| |
protein: 110.19g |
| |
carbs: 158.40g |
|
-
|
-
|
| Tue 28th: |
77 *
|
3%
|
fat: 6.03g |
| |
protein: 2.51g |
| |
carbs: 3.91g |
|
-
|
-
|
| Mon 27th: |
1094 *
|
37%
|
fat: 16.13g |
| |
protein: 118.34g |
| |
carbs: 117.12g |
|
-
|
-
|
