| September 2024 |
| Sun 15th: |
1450 *
|
86%
|
fat: 99.00g |
| |
protein: 92.55g |
| |
carbs: 48.02g |
|
-
|
-
|
| Fri 13th: |
886 *
|
53%
|
fat: 17.31g |
| |
protein: 21.81g |
| |
carbs: 162.45g |
|
-
|
-
|
| Thu 12th: |
651 *
|
39%
|
fat: 23.05g |
| |
protein: 40.82g |
| |
carbs: 73.23g |
|
-
|
-
|
| Wed 11th: |
886 *
|
53%
|
fat: 17.31g |
| |
protein: 21.81g |
| |
carbs: 162.45g |
|
-
|
-
|
| Tue 10th: |
651 *
|
39%
|
fat: 23.05g |
| |
protein: 40.82g |
| |
carbs: 73.23g |
|
-
|
-
|
| Mon 9th: |
776 *
|
46%
|
fat: 14.78g |
| |
protein: 38.59g |
| |
carbs: 121.48g |
|
-
|
-
|
| Sun 8th: |
1672 *
|
99%
|
fat: 98.76g |
| |
protein: 65.51g |
| |
carbs: 129.20g |
|
1246*
|
 426
|
| Sat 7th: |
1672 *
|
99%
|
fat: 41.75g |
| |
protein: 115.12g |
| |
carbs: 215.23g |
|
1844*
|
 172
|
| Fri 6th: |
1242 *
|
74%
|
fat: 40.38g |
| |
protein: 84.66g |
| |
carbs: 123.14g |
|
1612*
|
370
|
| Thu 5th: |
1663 *
|
99%
|
fat: 25.72g |
| |
protein: 89.93g |
| |
carbs: 266.82g |
|
1735*
|
72
|
| Wed 4th: |
1665 *
|
99%
|
fat: 44.76g |
| |
protein: 62.95g |
| |
carbs: 233.35g |
|
1682*
|
17
|
| Tue 3rd: |
1104 *
|
66%
|
fat: 21.51g |
| |
protein: 78.82g |
| |
carbs: 157.07g |
|
1637*
|
533
|
| Mon 2nd: |
1276 *
|
76%
|
fat: 35.24g |
| |
protein: 87.26g |
| |
carbs: 146.98g |
|
1654*
|
378
|
| Sun 1st: |
1049 *
|
62%
|
fat: 29.72g |
| |
protein: 29.42g |
| |
carbs: 160.07g |
|
1830*
|
781
|
| August 2024 |
| Sat 31st: |
1834 *
|
98%
|
fat: 58.90g |
| |
protein: 47.42g |
| |
carbs: 269.57g |
|
1984*
|
150
|
| Fri 30th: |
998 *
|
54%
|
fat: 37.84g |
| |
protein: 96.31g |
| |
carbs: 64.12g |
|
1628*
|
630
|
| Thu 29th: |
1334 *
|
72%
|
fat: 37.27g |
| |
protein: 119.33g |
| |
carbs: 130.75g |
|
1667*
|
333
|
| Wed 28th: |
1299 *
|
70%
|
fat: 25.04g |
| |
protein: 85.75g |
| |
carbs: 188.60g |
|
1650*
|
351
|
| Tue 27th: |
1490 *
|
80%
|
fat: 26.90g |
| |
protein: 63.75g |
| |
carbs: 245.07g |
|
1657*
|
167
|
| Mon 26th: |
1648 *
|
88%
|
fat: 12.66g |
| |
protein: 44.04g |
| |
carbs: 344.07g |
|
1660*
|
12
|
