| July 2024 |
| Tue 16th: |
671 *
|
40%
|
fat: 3.22g |
| |
protein: 1.29g |
| |
carbs: 158.46g |
|
-
|
-
|
| Mon 15th: |
1267 *
|
75%
|
fat: 29.60g |
| |
protein: 56.88g |
| |
carbs: 194.09g |
|
-
|
-
|
| Sun 14th: |
722 *
|
43%
|
fat: 28.51g |
| |
protein: 102.16g |
| |
carbs: 12.37g |
|
-
|
-
|
| Sat 13th: |
1224 *
|
73%
|
fat: 22.41g |
| |
protein: 187.05g |
| |
carbs: 64.56g |
|
517*
|
 707
|
| Fri 12th: |
2030 *
|
121%
|
fat: 106.48g |
| |
protein: 52.04g |
| |
carbs: 215.88g |
|
1622*
|
408
|
| Thu 11th: |
1753 *
|
104%
|
fat: 52.91g |
| |
protein: 130.27g |
| |
carbs: 188.16g |
|
1787*
|
 34
|
| Wed 10th: |
1551 *
|
92%
|
fat: 38.99g |
| |
protein: 125.66g |
| |
carbs: 173.21g |
|
1803*
|
252
|
| Tue 9th: |
1494 *
|
89%
|
fat: 38.31g |
| |
protein: 142.93g |
| |
carbs: 142.89g |
|
1708*
|
214
|
| Mon 8th: |
1144 *
|
68%
|
fat: 33.86g |
| |
protein: 122.18g |
| |
carbs: 88.01g |
|
1665*
|
521
|
| Sun 7th: |
1512 *
|
90%
|
fat: 8.86g |
| |
protein: 58.68g |
| |
carbs: 298.74g |
|
1997*
|
485
|
| Sat 6th: |
3725 *
|
221%
|
fat: 140.45g |
| |
protein: 105.98g |
| |
carbs: 519.62g |
|
1873*
|
1852
|
| Fri 5th: |
1626 *
|
97%
|
fat: 74.67g |
| |
protein: 52.26g |
| |
carbs: 181.57g |
|
1828*
|
202
|
| Thu 4th: |
1986 *
|
118%
|
fat: 56.52g |
| |
protein: 76.05g |
| |
carbs: 296.05g |
|
1758*
|
228
|
| Wed 3rd: |
1165 *
|
69%
|
fat: 51.10g |
| |
protein: 156.45g |
| |
carbs: 9.30g |
|
1653*
|
488
|
| Tue 2nd: |
981 *
|
58%
|
fat: 21.98g |
| |
protein: 185.08g |
| |
carbs: 9.15g |
|
1747*
|
766
|
| Mon 1st: |
1008 *
|
60%
|
fat: 24.06g |
| |
protein: 188.15g |
| |
carbs: 8.56g |
|
1729*
|
721
|
| June 2024 |
| Sun 30th: |
164 *
|
10%
|
fat: 2.72g |
| |
protein: 22.64g |
| |
carbs: 11.12g |
|
2046*
|
1882
|
| Sat 29th: |
338 *
|
20%
|
fat: 5.88g |
| |
protein: 54.64g |
| |
carbs: 16.49g |
|
1956*
|
1618
|
| Fri 28th: |
2717 *
|
161%
|
fat: 54.57g |
| |
protein: 73.12g |
| |
carbs: 450.88g |
|
1697*
|
1020
|
| Thu 27th: |
1084 *
|
64%
|
fat: 40.13g |
| |
protein: 123.07g |
| |
carbs: 28.93g |
|
1702*
|
618
|
