| July 2024 |
| Sun 28th: |
1223 *
|
79%
|
fat: 85.34g |
| |
protein: 48.78g |
| |
carbs: 69.39g |
|
-
|
-
|
| Sat 27th: |
286 *
|
19%
|
fat: 6.83g |
| |
protein: 53.76g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 26th: |
1881 *
|
122%
|
fat: 91.80g |
| |
protein: 95.40g |
| |
carbs: 165.60g |
|
-
|
-
|
| Thu 25th: |
760 *
|
49%
|
fat: 13.02g |
| |
protein: 115.55g |
| |
carbs: 40.39g |
|
-
|
-
|
| Wed 24th: |
1425 *
|
93%
|
fat: 56.06g |
| |
protein: 138.16g |
| |
carbs: 92.25g |
|
-
|
-
|
| Tue 23rd: |
1496 *
|
97%
|
fat: 44.35g |
| |
protein: 117.97g |
| |
carbs: 158.01g |
|
609*
|
 887
|
| Mon 22nd: |
1449 *
|
94%
|
fat: 53.59g |
| |
protein: 165.26g |
| |
carbs: 76.09g |
|
1702*
|
 253
|
| Sun 21st: |
2929 *
|
190%
|
fat: 84.38g |
| |
protein: 84.77g |
| |
carbs: 482.73g |
|
1630*
|
1299
|
| Sat 20th: |
1017 *
|
66%
|
fat: 25.85g |
| |
protein: 152.53g |
| |
carbs: 70.44g |
|
1743*
|
726
|
| Fri 19th: |
3215 *
|
169%
|
fat: 66.78g |
| |
protein: 68.88g |
| |
carbs: 591.89g |
|
1863*
|
1352
|
| Thu 18th: |
2520 *
|
150%
|
fat: 63.74g |
| |
protein: 82.81g |
| |
carbs: 416.94g |
|
1778*
|
742
|
| Wed 17th: |
2370 *
|
141%
|
fat: 70.42g |
| |
protein: 148.97g |
| |
carbs: 282.21g |
|
1783*
|
587
|
| Tue 16th: |
2083 *
|
124%
|
fat: 90.77g |
| |
protein: 117.75g |
| |
carbs: 196.81g |
|
1694*
|
389
|
| Mon 15th: |
1257 *
|
75%
|
fat: 10.51g |
| |
protein: 119.67g |
| |
carbs: 164.05g |
|
1740*
|
483
|
| Sun 14th: |
1938 *
|
115%
|
fat: 43.02g |
| |
protein: 83.83g |
| |
carbs: 301.03g |
|
1821*
|
117
|
| Sat 13th: |
1579 *
|
94%
|
fat: 33.33g |
| |
protein: 93.50g |
| |
carbs: 225.87g |
|
1764*
|
185
|
| Fri 12th: |
1910 *
|
113%
|
fat: 106.48g |
| |
protein: 50.68g |
| |
carbs: 186.30g |
|
1750*
|
160
|
| Thu 11th: |
1753 *
|
104%
|
fat: 52.91g |
| |
protein: 130.27g |
| |
carbs: 188.16g |
|
1787*
|
34
|
| Wed 10th: |
1551 *
|
92%
|
fat: 38.99g |
| |
protein: 125.66g |
| |
carbs: 173.21g |
|
1803*
|
252
|
| Tue 9th: |
1414 *
|
84%
|
fat: 35.27g |
| |
protein: 135.98g |
| |
carbs: 136.89g |
|
1708*
|
294
|
