| September 2024 |
| Mon 2nd: |
1467 *
|
64%
|
fat: 39.65g |
| |
protein: 55.99g |
| |
carbs: 229.47g |
|
-
|
-
|
| August 2024 |
| Mon 19th: |
1363 *
|
59%
|
fat: 19.88g |
| |
protein: 63.88g |
| |
carbs: 232.63g |
|
-
|
-
|
| Sat 17th: |
1323 *
|
58%
|
fat: 18.16g |
| |
protein: 60.72g |
| |
carbs: 229.92g |
|
-
|
-
|
| Fri 16th: |
2232 *
|
97%
|
fat: 47.40g |
| |
protein: 97.61g |
| |
carbs: 354.83g |
|
-
|
-
|
| Thu 15th: |
2235 *
|
97%
|
fat: 33.60g |
| |
protein: 98.39g |
| |
carbs: 374.18g |
|
-
|
-
|
| Fri 9th: |
1830 *
|
80%
|
fat: 40.20g |
| |
protein: 92.17g |
| |
carbs: 280.02g |
|
-
|
-
|
| Thu 8th: |
2123 *
|
92%
|
fat: 44.02g |
| |
protein: 91.96g |
| |
carbs: 339.33g |
|
-
|
-
|
| Mon 5th: |
503 *
|
22%
|
fat: 5.17g |
| |
protein: 12.43g |
| |
carbs: 99.28g |
|
-
|
-
|
| Sun 4th: |
2053 *
|
89%
|
fat: 48.81g |
| |
protein: 89.01g |
| |
carbs: 307.10g |
|
-
|
-
|
| Sat 3rd: |
2001 *
|
87%
|
fat: 34.55g |
| |
protein: 80.95g |
| |
carbs: 336.38g |
|
-
|
-
|
| Fri 2nd: |
2344 *
|
102%
|
fat: 37.41g |
| |
protein: 105.36g |
| |
carbs: 398.24g |
|
-
|
-
|
| Thu 1st: |
2148 *
|
93%
|
fat: 38.53g |
| |
protein: 88.59g |
| |
carbs: 366.19g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2242 *
|
97%
|
fat: 41.39g |
| |
protein: 112.02g |
| |
carbs: 357.51g |
|
-
|
-
|
| Tue 30th: |
2113 *
|
92%
|
fat: 29.85g |
| |
protein: 124.30g |
| |
carbs: 335.58g |
|
-
|
-
|
| Mon 29th: |
2135 *
|
93%
|
fat: 41.44g |
| |
protein: 113.99g |
| |
carbs: 324.54g |
|
-
|
-
|
| Sun 28th: |
1863 *
|
81%
|
fat: 46.27g |
| |
protein: 75.60g |
| |
carbs: 280.02g |
|
-
|
-
|
| Sat 27th: |
2174 *
|
95%
|
fat: 49.77g |
| |
protein: 98.42g |
| |
carbs: 325.10g |
|
-
|
-
|
| Fri 26th: |
2292 *
|
100%
|
fat: 54.42g |
| |
protein: 65.29g |
| |
carbs: 378.27g |
|
-
|
-
|
| Thu 25th: |
1787 *
|
78%
|
fat: 48.68g |
| |
protein: 63.57g |
| |
carbs: 269.90g |
|
-
|
-
|
| Wed 24th: |
1828 *
|
79%
|
fat: 46.92g |
| |
protein: 77.81g |
| |
carbs: 267.54g |
|
-
|
-
|
