| February 2019 |
| Mon 25th: |
246 *
|
20%
|
fat: 11.75g |
| |
protein: 6.92g |
| |
carbs: 27.32g |
|
-
|
-
|
| Sun 24th: |
1371 *
|
114%
|
fat: 56.91g |
| |
protein: 75.88g |
| |
carbs: 134.80g |
|
-
|
-
|
| April 2018 |
| Fri 13th: |
325 *
|
27%
|
fat: 17.34g |
| |
protein: 11.17g |
| |
carbs: 31.74g |
|
-
|
-
|
| Wed 11th: |
410 *
|
29%
|
fat: 24.44g |
| |
protein: 21.72g |
| |
carbs: 24.90g |
|
-
|
-
|
| March 2018 |
| Sat 31st: |
53 *
|
3%
|
fat: 0.19g |
| |
protein: 0.64g |
| |
carbs: 13.48g |
|
-
|
-
|
| Thu 22nd: |
304 *
|
17%
|
fat: 9.80g |
| |
protein: 19.22g |
| |
carbs: 32.86g |
|
2475*
|
 2171
|
| Tue 20th: |
1396 *
|
78%
|
fat: 52.40g |
| |
protein: 65.14g |
| |
carbs: 153.29g |
|
-
|
-
|
| November 2017 |
| Sat 11th: |
808 *
|
38%
|
fat: 51.03g |
| |
protein: 48.80g |
| |
carbs: 37.13g |
|
-
|
-
|
| Fri 10th: |
721 *
|
34%
|
fat: 25.38g |
| |
protein: 55.81g |
| |
carbs: 66.93g |
|
2579*
|
1858
|
