| September 2024 |
| Tue 3rd: |
437 *
|
34%
|
fat: 6.90g |
| |
protein: 17.78g |
| |
carbs: 80.22g |
|
1169*
|
 732
|
| Mon 2nd: |
713 *
|
55%
|
fat: 37.81g |
| |
protein: 62.29g |
| |
carbs: 29.65g |
|
2252*
|
1539
|
| Sun 1st: |
-
|
-
|
|
1088*
|
-
|
| August 2024 |
| Sun 25th: |
-
|
-
|
|
2152*
|
-
|
| Sat 24th: |
-
|
-
|
|
1105*
|
-
|
| Fri 23rd: |
1168 *
|
90%
|
fat: 52.00g |
| |
protein: 34.25g |
| |
carbs: 137.80g |
|
-
|
-
|
| Thu 22nd: |
1220 *
|
94%
|
fat: 34.74g |
| |
protein: 70.83g |
| |
carbs: 150.48g |
|
115*
|
 1105
|
| Wed 21st: |
840 *
|
65%
|
fat: 33.76g |
| |
protein: 38.06g |
| |
carbs: 94.01g |
|
1346*
|
506
|
| Tue 20th: |
1296 *
|
100%
|
fat: 49.43g |
| |
protein: 52.83g |
| |
carbs: 152.88g |
|
-
|
-
|
| Mon 19th: |
1488 *
|
114%
|
fat: 49.84g |
| |
protein: 57.44g |
| |
carbs: 195.90g |
|
-
|
-
|
| Sun 18th: |
794 *
|
61%
|
fat: 36.36g |
| |
protein: 55.61g |
| |
carbs: 59.63g |
|
-
|
-
|
| Sat 17th: |
1319 *
|
101%
|
fat: 62.34g |
| |
protein: 79.69g |
| |
carbs: 114.96g |
|
-
|
-
|
| Fri 16th: |
436 *
|
34%
|
fat: 16.70g |
| |
protein: 8.60g |
| |
carbs: 56.40g |
|
531*
|
95
|
| Thu 15th: |
986 *
|
76%
|
fat: 39.60g |
| |
protein: 24.50g |
| |
carbs: 126.50g |
|
1214*
|
228
|
| Wed 14th: |
1526 *
|
117%
|
fat: 57.91g |
| |
protein: 61.55g |
| |
carbs: 177.23g |
|
1461*
|
65
|
| Tue 13th: |
886 *
|
68%
|
fat: 34.03g |
| |
protein: 56.95g |
| |
carbs: 85.10g |
|
1461*
|
575
|
| Mon 12th: |
511 *
|
39%
|
fat: 3.72g |
| |
protein: 13.00g |
| |
carbs: 102.60g |
|
491*
|
20
|
| Sun 11th: |
1898 *
|
146%
|
fat: 93.01g |
| |
protein: 92.63g |
| |
carbs: 173.21g |
|
1440*
|
458
|
| Sat 10th: |
-
|
-
|
|
1465*
|
-
|
| Fri 9th: |
1117 *
|
86%
|
fat: 33.71g |
| |
protein: 81.57g |
| |
carbs: 124.92g |
|
2434*
|
1317
|
| Thu 8th: |
1268 *
|
98%
|
fat: 57.48g |
| |
protein: 93.67g |
| |
carbs: 98.29g |
|
1469*
|
201
|
| Wed 7th: |
1116 *
|
86%
|
fat: 47.74g |
| |
protein: 73.60g |
| |
carbs: 100.63g |
|
1953*
|
837
|
| Tue 6th: |
1316 *
|
101%
|
fat: 54.11g |
| |
protein: 71.33g |
| |
carbs: 130.15g |
|
2097*
|
781
|
| Mon 5th: |
1199 *
|
92%
|
fat: 50.64g |
| |
protein: 72.92g |
| |
carbs: 114.62g |
|
2179*
|
980
|
