| August 2024 |
| Sun 11th: |
472 *
|
36%
|
fat: 18.76g |
| |
protein: 27.10g |
| |
carbs: 49.81g |
|
-
|
-
|
| Sat 10th: |
-
|
-
|
|
34*
|
-
|
| Fri 9th: |
1117 *
|
86%
|
fat: 33.71g |
| |
protein: 81.57g |
| |
carbs: 124.92g |
|
2434*
|
 1317
|
| Thu 8th: |
1268 *
|
98%
|
fat: 57.48g |
| |
protein: 93.67g |
| |
carbs: 98.29g |
|
1469*
|
201
|
| Wed 7th: |
1116 *
|
86%
|
fat: 47.74g |
| |
protein: 73.60g |
| |
carbs: 100.63g |
|
1953*
|
837
|
| Tue 6th: |
1316 *
|
101%
|
fat: 54.11g |
| |
protein: 71.33g |
| |
carbs: 130.15g |
|
2097*
|
781
|
| Mon 5th: |
1199 *
|
92%
|
fat: 50.64g |
| |
protein: 72.92g |
| |
carbs: 114.62g |
|
2179*
|
980
|
| Sun 4th: |
1670 *
|
128%
|
fat: 68.32g |
| |
protein: 92.05g |
| |
carbs: 167.41g |
|
1121*
|
 549
|
| Sat 3rd: |
1072 *
|
82%
|
fat: 51.38g |
| |
protein: 45.14g |
| |
carbs: 107.69g |
|
-
|
-
|
| Fri 2nd: |
780 *
|
60%
|
fat: 26.20g |
| |
protein: 43.49g |
| |
carbs: 81.98g |
|
-
|
-
|
| Thu 1st: |
1268 *
|
98%
|
fat: 39.65g |
| |
protein: 51.81g |
| |
carbs: 169.90g |
|
461*
|
807
|
| July 2024 |
| Wed 31st: |
1509 *
|
116%
|
fat: 75.96g |
| |
protein: 61.65g |
| |
carbs: 134.71g |
|
2302*
|
793
|
| Tue 30th: |
1318 *
|
101%
|
fat: 68.29g |
| |
protein: 74.05g |
| |
carbs: 101.49g |
|
2306*
|
988
|
| Mon 29th: |
1090 *
|
84%
|
fat: 27.01g |
| |
protein: 98.73g |
| |
carbs: 107.09g |
|
2209*
|
1119
|
| Sun 28th: |
-
|
-
|
|
1409*
|
-
|
| Sat 27th: |
1899 *
|
146%
|
fat: 109.84g |
| |
protein: 94.37g |
| |
carbs: 130.50g |
|
892*
|
1007
|
| Fri 26th: |
-
|
-
|
|
1373*
|
-
|
| Thu 25th: |
971 *
|
75%
|
fat: 37.64g |
| |
protein: 24.66g |
| |
carbs: 130.85g |
|
1466*
|
495
|
| Wed 24th: |
1154 *
|
89%
|
fat: 37.93g |
| |
protein: 95.74g |
| |
carbs: 103.60g |
|
2201*
|
1047
|
| Tue 23rd: |
1653 *
|
127%
|
fat: 64.67g |
| |
protein: 52.56g |
| |
carbs: 208.15g |
|
1427*
|
226
|
| Mon 22nd: |
1188 *
|
91%
|
fat: 41.31g |
| |
protein: 46.50g |
| |
carbs: 153.83g |
|
1837*
|
649
|
| Sat 20th: |
-
|
-
|
|
962*
|
-
|
| Fri 19th: |
500 *
|
38%
|
fat: 15.00g |
| |
protein: 12.00g |
| |
carbs: 79.00g |
|
1014*
|
514
|
