| September 2024 |
| Mon 2nd: |
343 *
|
20%
|
fat: 1.72g |
| |
protein: 6.98g |
| |
carbs: 86.37g |
|
-
|
-
|
| August 2024 |
| Wed 21st: |
2401 *
|
141%
|
fat: 113.54g |
| |
protein: 60.69g |
| |
carbs: 226.77g |
|
-
|
-
|
| Tue 20th: |
2103 *
|
124%
|
fat: 98.88g |
| |
protein: 91.39g |
| |
carbs: 164.54g |
|
-
|
-
|
| Sun 18th: |
1187 *
|
70%
|
fat: 33.15g |
| |
protein: 53.34g |
| |
carbs: 173.79g |
|
-
|
-
|
| Mon 12th: |
1270 *
|
75%
|
fat: 44.42g |
| |
protein: 68.81g |
| |
carbs: 149.13g |
|
-
|
-
|
| Wed 7th: |
573 *
|
34%
|
fat: 7.37g |
| |
protein: 18.66g |
| |
carbs: 112.10g |
|
-
|
-
|
| Tue 6th: |
2150 *
|
126%
|
fat: 81.07g |
| |
protein: 40.23g |
| |
carbs: 242.48g |
|
-
|
-
|
| Mon 5th: |
2227 *
|
131%
|
fat: 59.87g |
| |
protein: 110.65g |
| |
carbs: 253.57g |
|
-
|
-
|
| Sun 4th: |
1759 *
|
103%
|
fat: 44.63g |
| |
protein: 38.39g |
| |
carbs: 213.28g |
|
-
|
-
|
| Sat 3rd: |
1983 *
|
117%
|
fat: 59.62g |
| |
protein: 79.19g |
| |
carbs: 276.17g |
|
-
|
-
|
| Fri 2nd: |
2072 *
|
122%
|
fat: 72.10g |
| |
protein: 51.97g |
| |
carbs: 216.61g |
|
-
|
-
|
| Thu 1st: |
1787 *
|
105%
|
fat: 75.07g |
| |
protein: 38.95g |
| |
carbs: 173.26g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2428 *
|
143%
|
fat: 104.23g |
| |
protein: 57.58g |
| |
carbs: 256.19g |
|
-
|
-
|
| Tue 30th: |
1944 *
|
114%
|
fat: 92.29g |
| |
protein: 52.15g |
| |
carbs: 180.17g |
|
-
|
-
|
| Mon 29th: |
1538 *
|
90%
|
fat: 57.31g |
| |
protein: 32.69g |
| |
carbs: 221.69g |
|
-
|
-
|
| Sun 28th: |
1919 *
|
113%
|
fat: 97.59g |
| |
protein: 69.69g |
| |
carbs: 181.50g |
|
-
|
-
|
| Sat 27th: |
1239 *
|
73%
|
fat: 66.94g |
| |
protein: 45.57g |
| |
carbs: 112.44g |
|
-
|
-
|
| Fri 26th: |
908 *
|
53%
|
fat: 28.36g |
| |
protein: 25.72g |
| |
carbs: 137.45g |
|
-
|
-
|
| Thu 25th: |
856 *
|
50%
|
fat: 49.02g |
| |
protein: 44.31g |
| |
carbs: 60.64g |
|
-
|
-
|
| Wed 24th: |
-
|
-
|
|
2526*
|
-
|
| Tue 23rd: |
3589 *
|
211%
|
fat: 138.93g |
| |
protein: 99.38g |
| |
carbs: 383.34g |
|
2671*
|
 918
|
