| April 2024 |
| Sun 21st: |
208 *
|
10%
|
fat: 5.87g |
| |
protein: 6.23g |
| |
carbs: 34.05g |
|
-
|
-
|
| Sat 20th: |
791 *
|
40%
|
fat: 43.59g |
| |
protein: 61.19g |
| |
carbs: 41.14g |
|
-
|
-
|
| Thu 18th: |
2090 *
|
104%
|
fat: 108.63g |
| |
protein: 153.74g |
| |
carbs: 129.38g |
|
-
|
-
|
| Wed 17th: |
2181 *
|
109%
|
fat: 102.23g |
| |
protein: 147.46g |
| |
carbs: 173.62g |
|
-
|
-
|
| Tue 16th: |
2189 *
|
109%
|
fat: 106.23g |
| |
protein: 147.07g |
| |
carbs: 170.92g |
|
-
|
-
|
| Mon 15th: |
224 *
|
11%
|
fat: 9.52g |
| |
protein: 27.70g |
| |
carbs: 6.83g |
|
-
|
-
|
| Sun 14th: |
1995 *
|
100%
|
fat: 93.86g |
| |
protein: 160.08g |
| |
carbs: 130.65g |
|
-
|
-
|
| Wed 10th: |
1721 *
|
86%
|
fat: 81.82g |
| |
protein: 124.44g |
| |
carbs: 121.29g |
|
-
|
-
|
| Tue 9th: |
1984 *
|
99%
|
fat: 101.64g |
| |
protein: 129.74g |
| |
carbs: 143.24g |
|
-
|
-
|
| Mon 8th: |
2265 *
|
113%
|
fat: 121.45g |
| |
protein: 140.70g |
| |
carbs: 152.20g |
|
-
|
-
|
| Sun 7th: |
1909 *
|
95%
|
fat: 87.70g |
| |
protein: 155.71g |
| |
carbs: 126.55g |
|
-
|
-
|
| Sat 6th: |
1987 *
|
99%
|
fat: 91.60g |
| |
protein: 160.07g |
| |
carbs: 130.76g |
|
-
|
-
|
| Fri 5th: |
1087 *
|
54%
|
fat: 47.41g |
| |
protein: 89.44g |
| |
carbs: 84.79g |
|
-
|
-
|
| Thu 4th: |
1917 *
|
96%
|
fat: 88.10g |
| |
protein: 165.22g |
| |
carbs: 125.09g |
|
-
|
-
|
| Wed 3rd: |
1639 *
|
82%
|
fat: 74.58g |
| |
protein: 120.19g |
| |
carbs: 133.29g |
|
-
|
-
|
| Tue 2nd: |
1819 *
|
91%
|
fat: 91.40g |
| |
protein: 129.70g |
| |
carbs: 128.14g |
|
-
|
-
|
| Mon 1st: |
1986 *
|
99%
|
fat: 89.63g |
| |
protein: 132.31g |
| |
carbs: 163.63g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
224 *
|
11%
|
fat: 9.27g |
| |
protein: 29.60g |
| |
carbs: 5.58g |
|
-
|
-
|
| Sat 30th: |
1778 *
|
89%
|
fat: 78.17g |
| |
protein: 146.69g |
| |
carbs: 121.90g |
|
-
|
-
|
| Fri 29th: |
1637 *
|
82%
|
fat: 69.06g |
| |
protein: 114.94g |
| |
carbs: 138.67g |
|
-
|
-
|
