| July 2024 |
| Sun 14th: |
365 *
|
24%
|
fat: 18.94g |
| |
protein: 24.17g |
| |
carbs: 23.46g |
|
-
|
-
|
| Sat 13th: |
1857 *
|
124%
|
fat: 60.58g |
| |
protein: 48.46g |
| |
carbs: 193.40g |
|
-
|
-
|
| Fri 12th: |
1144 *
|
76%
|
fat: 41.70g |
| |
protein: 64.17g |
| |
carbs: 115.24g |
|
-
|
-
|
| Thu 11th: |
1419 *
|
95%
|
fat: 78.05g |
| |
protein: 59.32g |
| |
carbs: 123.53g |
|
-
|
-
|
| Wed 10th: |
1169 *
|
78%
|
fat: 60.28g |
| |
protein: 67.21g |
| |
carbs: 94.65g |
|
-
|
-
|
| Tue 9th: |
975 *
|
65%
|
fat: 50.58g |
| |
protein: 73.02g |
| |
carbs: 59.10g |
|
-
|
-
|
| Mon 8th: |
1406 *
|
94%
|
fat: 74.36g |
| |
protein: 61.86g |
| |
carbs: 126.06g |
|
-
|
-
|
| Sat 6th: |
361 *
|
24%
|
fat: 16.16g |
| |
protein: 19.67g |
| |
carbs: 34.01g |
|
-
|
-
|
| Fri 5th: |
1980 *
|
132%
|
fat: 65.77g |
| |
protein: 74.10g |
| |
carbs: 175.88g |
|
-
|
-
|
| Thu 4th: |
882 *
|
59%
|
fat: 32.79g |
| |
protein: 66.71g |
| |
carbs: 86.85g |
|
-
|
-
|
| Wed 3rd: |
1054 *
|
70%
|
fat: 30.67g |
| |
protein: 41.97g |
| |
carbs: 122.28g |
|
-
|
-
|
| Tue 2nd: |
1071 *
|
71%
|
fat: 41.59g |
| |
protein: 72.43g |
| |
carbs: 106.81g |
|
-
|
-
|
| Mon 1st: |
1240 *
|
83%
|
fat: 56.44g |
| |
protein: 66.64g |
| |
carbs: 105.32g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
426 *
|
28%
|
fat: 16.68g |
| |
protein: 21.03g |
| |
carbs: 47.32g |
|
-
|
-
|
| Sat 29th: |
1185 *
|
79%
|
fat: 58.60g |
| |
protein: 44.63g |
| |
carbs: 124.43g |
|
-
|
-
|
| Fri 28th: |
1461 *
|
97%
|
fat: 63.85g |
| |
protein: 70.42g |
| |
carbs: 147.70g |
|
-
|
-
|
| Thu 27th: |
1316 *
|
88%
|
fat: 58.35g |
| |
protein: 55.18g |
| |
carbs: 145.94g |
|
-
|
-
|
| Wed 26th: |
1122 *
|
75%
|
fat: 64.94g |
| |
protein: 57.29g |
| |
carbs: 74.34g |
|
-
|
-
|
| Tue 25th: |
1418 *
|
95%
|
fat: 92.50g |
| |
protein: 64.02g |
| |
carbs: 92.52g |
|
-
|
-
|
| Mon 24th: |
1349 *
|
90%
|
fat: 49.25g |
| |
protein: 73.94g |
| |
carbs: 158.92g |
|
-
|
-
|
