| December 2023 |
| October 2023 |
| Thu 26th: |
-
|
-
|
|
2293*
|
-
|
| June 2023 |
| Mon 12th: |
1496 *
|
94%
|
fat: 71.35g |
| |
protein: 87.07g |
| |
carbs: 120.53g |
|
-
|
-
|
| January 2023 |
| Fri 27th: |
766 *
|
48%
|
fat: 35.71g |
| |
protein: 35.08g |
| |
carbs: 80.65g |
|
-
|
-
|
| March 2022 |
| Mon 28th: |
831 *
|
52%
|
fat: 41.82g |
| |
protein: 46.22g |
| |
carbs: 68.13g |
|
-
|
-
|
| Thu 24th: |
931 *
|
58%
|
fat: 38.80g |
| |
protein: 55.23g |
| |
carbs: 88.61g |
|
-
|
-
|
| Wed 23rd: |
1198 *
|
75%
|
fat: 56.84g |
| |
protein: 98.78g |
| |
carbs: 72.36g |
|
2439*
|
 1241
|
| Tue 22nd: |
723 *
|
45%
|
fat: 32.86g |
| |
protein: 39.24g |
| |
carbs: 66.76g |
|
-
|
-
|
| Mon 21st: |
1008 *
|
63%
|
fat: 39.85g |
| |
protein: 61.64g |
| |
carbs: 97.17g |
|
-
|
-
|
| Sun 20th: |
1390 *
|
87%
|
fat: 70.84g |
| |
protein: 60.79g |
| |
carbs: 131.41g |
|
-
|
-
|
| Sat 19th: |
625 *
|
39%
|
fat: 30.05g |
| |
protein: 33.53g |
| |
carbs: 51.24g |
|
-
|
-
|
| Fri 18th: |
493 *
|
31%
|
fat: 17.82g |
| |
protein: 43.85g |
| |
carbs: 37.28g |
|
-
|
-
|
| Wed 16th: |
1136 *
|
71%
|
fat: 67.98g |
| |
protein: 75.50g |
| |
carbs: 56.00g |
|
-
|
-
|
| Tue 15th: |
1157 *
|
72%
|
fat: 57.60g |
| |
protein: 66.20g |
| |
carbs: 96.78g |
|
-
|
-
|
| Mon 14th: |
1335 *
|
83%
|
fat: 55.11g |
| |
protein: 75.74g |
| |
carbs: 133.95g |
|
-
|
-
|
| Sun 13th: |
1502 *
|
94%
|
fat: 76.80g |
| |
protein: 57.57g |
| |
carbs: 148.48g |
|
-
|
-
|
| Sat 12th: |
577 *
|
36%
|
fat: 32.15g |
| |
protein: 32.81g |
| |
carbs: 39.15g |
|
-
|
-
|
| Fri 11th: |
1474 *
|
92%
|
fat: 76.17g |
| |
protein: 81.45g |
| |
carbs: 117.88g |
|
-
|
-
|
| Thu 10th: |
1047 *
|
65%
|
fat: 43.55g |
| |
protein: 78.24g |
| |
carbs: 83.53g |
|
-
|
-
|
| Wed 9th: |
1043 *
|
65%
|
fat: 49.60g |
| |
protein: 56.61g |
| |
carbs: 93.26g |
|
-
|
-
|
| Tue 8th: |
1120 *
|
70%
|
fat: 42.56g |
| |
protein: 59.51g |
| |
carbs: 124.94g |
|
-
|
-
|
