| August 2023 |
| Tue 1st: |
229 *
|
11%
|
fat: 3.08g |
| |
protein: 1.56g |
| |
carbs: 48.38g |
|
-
|
-
|
| July 2023 |
| Sun 9th: |
2077 *
|
102%
|
fat: 101.92g |
| |
protein: 143.34g |
| |
carbs: 163.58g |
|
-
|
-
|
| Sat 8th: |
1865 *
|
92%
|
fat: 96.06g |
| |
protein: 75.31g |
| |
carbs: 186.54g |
|
-
|
-
|
| Fri 7th: |
1851 *
|
91%
|
fat: 65.57g |
| |
protein: 124.04g |
| |
carbs: 186.73g |
|
-
|
-
|
| Wed 5th: |
1082 *
|
53%
|
fat: 23.69g |
| |
protein: 76.43g |
| |
carbs: 127.78g |
|
-
|
-
|
| Tue 4th: |
2380 *
|
117%
|
fat: 96.02g |
| |
protein: 160.29g |
| |
carbs: 227.25g |
|
-
|
-
|
| Mon 3rd: |
2003 *
|
99%
|
fat: 94.85g |
| |
protein: 109.23g |
| |
carbs: 179.64g |
|
-
|
-
|
| Sun 2nd: |
2472 *
|
122%
|
fat: 95.68g |
| |
protein: 97.85g |
| |
carbs: 315.99g |
|
-
|
-
|
| June 2023 |
| Thu 29th: |
2211 *
|
109%
|
fat: 79.77g |
| |
protein: 105.57g |
| |
carbs: 236.78g |
|
-
|
-
|
| Wed 28th: |
2594 *
|
128%
|
fat: 91.73g |
| |
protein: 158.40g |
| |
carbs: 271.08g |
|
-
|
-
|
| Tue 27th: |
2196 *
|
108%
|
fat: 62.98g |
| |
protein: 85.02g |
| |
carbs: 322.51g |
|
-
|
-
|
| Sat 24th: |
2353 *
|
116%
|
fat: 102.29g |
| |
protein: 79.95g |
| |
carbs: 286.73g |
|
-
|
-
|
| Fri 23rd: |
2340 *
|
115%
|
fat: 93.45g |
| |
protein: 82.50g |
| |
carbs: 299.90g |
|
-
|
-
|
| Thu 22nd: |
1873 *
|
92%
|
fat: 72.20g |
| |
protein: 48.41g |
| |
carbs: 263.19g |
|
-
|
-
|
| Wed 21st: |
1295 *
|
64%
|
fat: 53.94g |
| |
protein: 54.71g |
| |
carbs: 157.37g |
|
-
|
-
|
| Tue 20th: |
2228 *
|
110%
|
fat: 77.05g |
| |
protein: 70.02g |
| |
carbs: 331.13g |
|
-
|
-
|
| Mon 19th: |
1959 *
|
97%
|
fat: 82.51g |
| |
protein: 74.51g |
| |
carbs: 147.20g |
|
-
|
-
|
| April 2023 |
| Fri 7th: |
705 *
|
35%
|
fat: 38.29g |
| |
protein: 37.72g |
| |
carbs: 55.32g |
|
2096*
|
 1391
|
| March 2023 |
| Mon 20th: |
852 *
|
42%
|
fat: 39.91g |
| |
protein: 55.33g |
| |
carbs: 69.17g |
|
-
|
-
|
