| February 2021 |
| Thu 4th: |
403 *
|
31%
|
fat: 26.95g |
| |
protein: 30.53g |
| |
carbs: 10.02g |
|
-
|
-
|
| December 2020 |
| Sat 19th: |
793 *
|
61%
|
fat: 67.54g |
| |
protein: 29.86g |
| |
carbs: 19.26g |
|
-
|
-
|
| Mon 14th: |
429 *
|
33%
|
fat: 28.25g |
| |
protein: 30.98g |
| |
carbs: 13.95g |
|
-
|
-
|
| November 2020 |
| Tue 17th: |
931 *
|
72%
|
fat: 72.33g |
| |
protein: 46.60g |
| |
carbs: 24.95g |
|
-
|
-
|
| October 2020 |
| Sat 31st: |
616 *
|
47%
|
fat: 48.96g |
| |
protein: 36.76g |
| |
carbs: 11.35g |
|
-
|
-
|
| Sun 25th: |
761 *
|
59%
|
fat: 45.03g |
| |
protein: 23.87g |
| |
carbs: 69.15g |
|
-
|
-
|
| Tue 20th: |
895 *
|
69%
|
fat: 57.09g |
| |
protein: 47.04g |
| |
carbs: 47.11g |
|
-
|
-
|
| Thu 15th: |
184 *
|
14%
|
fat: 11.13g |
| |
protein: 14.49g |
| |
carbs: 6.63g |
|
-
|
-
|
| Thu 8th: |
499 *
|
38%
|
fat: 26.27g |
| |
protein: 55.40g |
| |
carbs: 8.26g |
|
-
|
-
|
| Thu 1st: |
1186 *
|
91%
|
fat: 68.20g |
| |
protein: 86.98g |
| |
carbs: 57.46g |
|
-
|
-
|
| September 2020 |
| Sat 26th: |
602 *
|
46%
|
fat: 49.46g |
| |
protein: 28.78g |
| |
carbs: 15.04g |
|
-
|
-
|
| Fri 25th: |
528 *
|
41%
|
fat: 44.23g |
| |
protein: 21.60g |
| |
carbs: 16.71g |
|
-
|
-
|
| Thu 24th: |
480 *
|
37%
|
fat: 43.28g |
| |
protein: 18.04g |
| |
carbs: 8.22g |
|
-
|
-
|
| Wed 23rd: |
1161 *
|
89%
|
fat: 87.73g |
| |
protein: 60.20g |
| |
carbs: 24.75g |
|
-
|
-
|
| Sun 20th: |
1738 *
|
134%
|
fat: 86.48g |
| |
protein: 229.36g |
| |
carbs: 12.45g |
|
-
|
-
|
| June 2020 |
| Sat 27th: |
1172 *
|
90%
|
fat: 59.10g |
| |
protein: 70.13g |
| |
carbs: 91.17g |
|
-
|
-
|
| Fri 26th: |
752 *
|
58%
|
fat: 43.08g |
| |
protein: 24.93g |
| |
carbs: 74.11g |
|
-
|
-
|
| Sun 21st: |
719 *
|
55%
|
fat: 47.92g |
| |
protein: 23.99g |
| |
carbs: 53.78g |
|
-
|
-
|
| April 2020 |
| Tue 14th: |
1159 *
|
89%
|
fat: 77.23g |
| |
protein: 78.84g |
| |
carbs: 35.84g |
|
-
|
-
|
| March 2020 |
| Tue 24th: |
447 *
|
34%
|
fat: 21.65g |
| |
protein: 29.41g |
| |
carbs: 30.69g |
|
-
|
-
|
