| April 2024 |
| Fri 26th: |
1636 *
|
43%
|
fat: 59.51g |
| |
protein: 67.99g |
| |
carbs: 203.61g |
|
-
|
-
|
| May 2023 |
| Wed 24th: |
1982 *
|
52%
|
fat: 34.13g |
| |
protein: 76.67g |
| |
carbs: 340.74g |
|
-
|
-
|
| Tue 23rd: |
1529 *
|
40%
|
fat: 32.49g |
| |
protein: 57.89g |
| |
carbs: 250.61g |
|
-
|
-
|
| Mon 22nd: |
2922 *
|
77%
|
fat: 35.35g |
| |
protein: 125.17g |
| |
carbs: 526.83g |
|
-
|
-
|
| Sat 20th: |
969 *
|
26%
|
fat: 34.52g |
| |
protein: 51.70g |
| |
carbs: 108.60g |
|
-
|
-
|
| Thu 18th: |
3066 *
|
81%
|
fat: 47.84g |
| |
protein: 116.80g |
| |
carbs: 555.32g |
|
-
|
-
|
| Wed 17th: |
3429 *
|
90%
|
fat: 71.32g |
| |
protein: 114.94g |
| |
carbs: 580.61g |
|
-
|
-
|
| Tue 16th: |
660 *
|
17%
|
fat: 46.50g |
| |
protein: 12.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Tue 2nd: |
2469 *
|
65%
|
fat: 96.98g |
| |
protein: 76.40g |
| |
carbs: 325.34g |
|
-
|
-
|
| April 2023 |
| Sat 22nd: |
750 *
|
20%
|
fat: 34.52g |
| |
protein: 21.03g |
| |
carbs: 87.54g |
|
-
|
-
|
| March 2023 |
| Thu 30th: |
880 *
|
23%
|
fat: 62.00g |
| |
protein: 16.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Wed 8th: |
4199 *
|
110%
|
fat: 136.50g |
| |
protein: 125.52g |
| |
carbs: 655.15g |
|
-
|
-
|
| Tue 7th: |
3413 *
|
90%
|
fat: 90.68g |
| |
protein: 124.92g |
| |
carbs: 515.98g |
|
-
|
-
|
| Sat 4th: |
2734 *
|
72%
|
fat: 29.38g |
| |
protein: 54.74g |
| |
carbs: 251.86g |
|
-
|
-
|
| Fri 3rd: |
2447 *
|
64%
|
fat: 92.58g |
| |
protein: 58.74g |
| |
carbs: 330.91g |
|
-
|
-
|
| Wed 1st: |
3316 *
|
78%
|
fat: 144.82g |
| |
protein: 131.78g |
| |
carbs: 354.05g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
1514 *
|
36%
|
fat: 71.20g |
| |
protein: 37.10g |
| |
carbs: 170.80g |
|
-
|
-
|
| Sat 25th: |
4451 *
|
105%
|
fat: 97.62g |
| |
protein: 108.10g |
| |
carbs: 532.58g |
|
-
|
-
|
| Fri 24th: |
3958 *
|
93%
|
fat: 122.61g |
| |
protein: 128.00g |
| |
carbs: 602.88g |
|
-
|
-
|
| Wed 22nd: |
3387 *
|
80%
|
fat: 96.08g |
| |
protein: 128.06g |
| |
carbs: 489.39g |
|
-
|
-
|
