| February 2019 |
| Wed 6th: |
1140 *
|
88%
|
fat: 45.13g |
| |
protein: 48.55g |
| |
carbs: 144.86g |
|
1725*
|
 585
|
| Tue 5th: |
-
|
-
|
|
1726*
|
-
|
| Mon 4th: |
1294 *
|
100%
|
fat: 47.81g |
| |
protein: 48.18g |
| |
carbs: 140.26g |
|
1853*
|
559
|
| Sun 3rd: |
1301 *
|
100%
|
fat: 58.98g |
| |
protein: 41.50g |
| |
carbs: 155.16g |
|
1598*
|
297
|
| Fri 1st: |
2761 *
|
212%
|
fat: 82.78g |
| |
protein: 74.80g |
| |
carbs: 376.82g |
|
1857*
|
 904
|
| January 2019 |
| Thu 31st: |
1599 *
|
123%
|
fat: 42.41g |
| |
protein: 38.94g |
| |
carbs: 236.66g |
|
1766*
|
167
|
| Wed 30th: |
1936 *
|
149%
|
fat: 54.45g |
| |
protein: 72.85g |
| |
carbs: 218.67g |
|
1874*
|
62
|
| Tue 29th: |
1298 *
|
100%
|
fat: 54.35g |
| |
protein: 63.87g |
| |
carbs: 147.16g |
|
1788*
|
490
|
| Mon 28th: |
1103 *
|
85%
|
fat: 46.76g |
| |
protein: 75.38g |
| |
carbs: 107.16g |
|
2030*
|
927
|
| Fri 25th: |
1336 *
|
103%
|
fat: 69.20g |
| |
protein: 53.48g |
| |
carbs: 128.67g |
|
1663*
|
327
|
| Thu 24th: |
1314 *
|
101%
|
fat: 71.38g |
| |
protein: 56.08g |
| |
carbs: 117.71g |
|
1930*
|
616
|
| Wed 23rd: |
1314 *
|
101%
|
fat: 53.40g |
| |
protein: 60.67g |
| |
carbs: 160.64g |
|
2044*
|
730
|
| Tue 22nd: |
1344 *
|
103%
|
fat: 36.94g |
| |
protein: 51.89g |
| |
carbs: 214.95g |
|
1969*
|
625
|
| Mon 21st: |
1146 *
|
88%
|
fat: 53.40g |
| |
protein: 33.79g |
| |
carbs: 144.68g |
|
2062*
|
916
|
| Sun 20th: |
-
|
-
|
|
1484*
|
-
|
| Sat 19th: |
2798 *
|
215%
|
fat: 82.22g |
| |
protein: 78.15g |
| |
carbs: 372.53g |
|
2218*
|
580
|
| Fri 18th: |
3047 *
|
234%
|
fat: 118.64g |
| |
protein: 72.05g |
| |
carbs: 344.12g |
|
1836*
|
1211
|
| Thu 17th: |
1231 *
|
95%
|
fat: 49.75g |
| |
protein: 44.57g |
| |
carbs: 162.27g |
|
1867*
|
636
|
| Wed 16th: |
2052 *
|
158%
|
fat: 99.58g |
| |
protein: 74.16g |
| |
carbs: 196.41g |
|
1869*
|
183
|
| Tue 15th: |
1310 *
|
101%
|
fat: 49.97g |
| |
protein: 67.70g |
| |
carbs: 150.18g |
|
2062*
|
752
|
