July 2010 |
Fri 30th: |
760 *
|
40%
|
fat: 16.56g |
| |
protein: 39.70g |
| |
carbs: 136.69g |
|
-
|
-
|
Thu 29th: |
1340 *
|
71%
|
fat: 33.88g |
| |
protein: 83.83g |
| |
carbs: 196.12g |
|
-
|
-
|
Wed 28th: |
2149 *
|
113%
|
fat: 81.17g |
| |
protein: 102.49g |
| |
carbs: 273.42g |
|
-
|
-
|
Tue 27th: |
1506 *
|
79%
|
fat: 54.28g |
| |
protein: 78.06g |
| |
carbs: 198.77g |
|
-
|
-
|
Mon 26th: |
1412 *
|
74%
|
fat: 42.73g |
| |
protein: 94.84g |
| |
carbs: 175.13g |
|
-
|
-
|
Thu 22nd: |
905 *
|
48%
|
fat: 27.49g |
| |
protein: 60.12g |
| |
carbs: 120.70g |
|
-
|
-
|
Wed 14th: |
1584 *
|
83%
|
fat: 38.33g |
| |
protein: 67.50g |
| |
carbs: 261.02g |
|
-
|
-
|
Tue 13th: |
1010 *
|
53%
|
fat: 35.33g |
| |
protein: 74.04g |
| |
carbs: 100.37g |
|
-
|
-
|
Mon 12th: |
1829 *
|
96%
|
fat: 66.00g |
| |
protein: 152.21g |
| |
carbs: 170.01g |
|
2484*
|
655
|
Fri 9th: |
1521 *
|
69%
|
fat: 45.43g |
| |
protein: 123.75g |
| |
carbs: 164.20g |
|
-
|
-
|
Sun 4th: |
771 *
|
35%
|
fat: 11.22g |
| |
protein: 57.35g |
| |
carbs: 117.35g |
|
-
|
-
|
Thu 1st: |
1378 *
|
63%
|
fat: 28.30g |
| |
protein: 110.78g |
| |
carbs: 173.48g |
|
-
|
-
|
June 2010 |
Wed 30th: |
1649 *
|
75%
|
fat: 83.88g |
| |
protein: 131.59g |
| |
carbs: 102.72g |
|
-
|
-
|
Tue 29th: |
1521 *
|
69%
|
fat: 42.50g |
| |
protein: 178.85g |
| |
carbs: 112.17g |
|
-
|
-
|
Mon 28th: |
1424 *
|
65%
|
fat: 32.31g |
| |
protein: 199.57g |
| |
carbs: 81.83g |
|
-
|
-
|
Sun 27th: |
1435
|
65%
|
fat: 35.67g |
| |
protein: 197.65g |
| |
carbs: 79.11g |
|
-
|
-
|
Fri 25th: |
286 *
|
13%
|
fat: 1.10g |
| |
protein: 32.88g |
| |
carbs: 34.93g |
|
-
|
-
|
Thu 24th: |
1242 *
|
56%
|
fat: 36.44g |
| |
protein: 116.41g |
| |
carbs: 115.33g |
|
-
|
-
|
Wed 23rd: |
1442 *
|
66%
|
fat: 34.80g |
| |
protein: 148.19g |
| |
carbs: 137.25g |
|
-
|
-
|
Tue 22nd: |
310 *
|
14%
|
fat: 6.00g |
| |
protein: 30.00g |
| |
carbs: 33.00g |
|
-
|
-
|