| July 2024 |
| Sat 13th: |
508 *
|
28%
|
fat: 31.65g |
| |
protein: 28.90g |
| |
carbs: 26.36g |
|
-
|
-
|
| June 2024 |
| Sun 2nd: |
677 *
|
38%
|
fat: 32.70g |
| |
protein: 20.36g |
| |
carbs: 4.92g |
|
-
|
-
|
| Sat 1st: |
1093 *
|
61%
|
fat: 71.86g |
| |
protein: 65.19g |
| |
carbs: 42.03g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
2095 *
|
116%
|
fat: 119.83g |
| |
protein: 72.82g |
| |
carbs: 69.73g |
|
-
|
-
|
| Thu 30th: |
228 *
|
13%
|
fat: 12.80g |
| |
protein: 5.50g |
| |
carbs: 22.00g |
|
-
|
-
|
| Fri 24th: |
62 *
|
3%
|
fat: 0.00g |
| |
protein: 6.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Sat 4th: |
241 *
|
13%
|
fat: 13.26g |
| |
protein: 16.46g |
| |
carbs: 10.84g |
|
-
|
-
|
| Fri 3rd: |
1150 *
|
64%
|
fat: 86.61g |
| |
protein: 35.19g |
| |
carbs: 57.54g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
666 *
|
37%
|
fat: 21.35g |
| |
protein: 33.52g |
| |
carbs: 25.01g |
|
-
|
-
|
| Mon 29th: |
1065 *
|
59%
|
fat: 68.58g |
| |
protein: 43.33g |
| |
carbs: 60.30g |
|
-
|
-
|
| Sat 6th: |
1076 *
|
60%
|
fat: 66.39g |
| |
protein: 39.08g |
| |
carbs: 74.77g |
|
-
|
-
|
| March 2024 |
| Mon 25th: |
262 *
|
15%
|
fat: 13.72g |
| |
protein: 18.89g |
| |
carbs: 11.92g |
|
-
|
-
|
| Mon 11th: |
351 *
|
20%
|
fat: 31.96g |
| |
protein: 12.55g |
| |
carbs: 4.61g |
|
-
|
-
|
| Sun 10th: |
1460 *
|
81%
|
fat: 76.53g |
| |
protein: 56.82g |
| |
carbs: 68.87g |
|
-
|
-
|
| Wed 6th: |
148 *
|
8%
|
fat: 8.63g |
| |
protein: 11.58g |
| |
carbs: 3.33g |
|
-
|
-
|
| Tue 5th: |
1319 *
|
73%
|
fat: 74.69g |
| |
protein: 68.47g |
| |
carbs: 64.42g |
|
-
|
-
|
| Mon 4th: |
893 *
|
50%
|
fat: 49.30g |
| |
protein: 57.73g |
| |
carbs: 50.82g |
|
-
|
-
|
| February 2024 |
| Sun 25th: |
1127 *
|
63%
|
fat: 77.29g |
| |
protein: 45.44g |
| |
carbs: 58.28g |
|
-
|
-
|
| Fri 23rd: |
1569 *
|
87%
|
fat: 111.80g |
| |
protein: 69.15g |
| |
carbs: 67.39g |
|
-
|
-
|
| Wed 21st: |
720 *
|
40%
|
fat: 41.19g |
| |
protein: 53.57g |
| |
carbs: 26.10g |
|
-
|
-
|
