Andreza Salati's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Tue 2nd: 1022 * 93%
fat: 46.94g
|
protein: 135.69g
|
carbs: 7.50g
- -
March 2024
Thu 21st: 1037 * 94%
fat: 47.65g
|
protein: 127.46g
|
carbs: 17.44g
- -
Wed 20th: 417 * 38%
fat: 8.47g
|
protein: 76.86g
|
carbs: 8.02g
- -
Mon 18th: 961 * 87%
fat: 24.41g
|
protein: 149.76g
|
carbs: 29.80g
1842*  881
November 2023
Thu 16th: 857 * 78%
fat: 29.93g
|
protein: 131.40g
|
carbs: 13.63g
- -
Tue 7th: 1038 * 94%
fat: 54.36g
|
protein: 106.59g
|
carbs: 25.99g
- -
September 2023
Wed 6th: 995 * 90%
fat: 47.40g
|
protein: 126.57g
|
carbs: 11.57g
- -
August 2023
Tue 15th: 711 * 65%
fat: 37.12g
|
protein: 70.90g
|
carbs: 21.90g
- -
February 2023
Thu 16th: 277 * 25%
fat: 5.88g
|
protein: 50.45g
|
carbs: 2.50g
- -
August 2022
Tue 23rd: 391 * 36%
fat: 22.45g
|
protein: 28.55g
|
carbs: 16.84g
- -
November 2021
Tue 9th: 199 * 18%
fat: 15.21g
|
protein: 13.01g
|
carbs: 1.96g
- -
April 2021
Thu 1st: 105 * 10%
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
- -
January 2020
Thu 23rd: 350 * 32%
fat: 25.62g
|
protein: 24.76g
|
carbs: 4.91g
- -
November 2019
Tue 26th: 346 * 31%
fat: 15.07g
|
protein: 46.87g
|
carbs: 3.67g
- -
October 2019
Wed 30th: 642 * 58%
fat: 30.58g
|
protein: 86.24g
|
carbs: 0.00g
- -
Wed 16th: 1136 * 103%
fat: 52.85g
|
protein: 154.64g
|
carbs: 0.00g
- -
Mon 14th: 315 * 29%
fat: 21.91g
|
protein: 26.07g
|
carbs: 1.86g
- -
September 2019
Mon 30th: 647 * 59%
fat: 38.45g
|
protein: 68.08g
|
carbs: 2.83g
- -
Thu 26th: 350 * 32%
fat: 9.36g
|
protein: 53.04g
|
carbs: 10.32g
- -
Wed 25th: 987 * 90%
fat: 56.95g
|
protein: 108.55g
|
carbs: 2.52g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.