| March 2024 |
| Tue 5th: |
1101 *
|
92%
|
fat: 29.24g |
| |
protein: 24.24g |
| |
carbs: 184.87g |
|
-
|
-
|
| Mon 4th: |
530 *
|
44%
|
fat: 16.00g |
| |
protein: 12.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| March 2023 |
| Thu 16th: |
1298 *
|
108%
|
fat: 63.29g |
| |
protein: 32.99g |
| |
carbs: 147.78g |
|
-
|
-
|
| Wed 15th: |
1137 *
|
95%
|
fat: 46.95g |
| |
protein: 60.15g |
| |
carbs: 125.29g |
|
-
|
-
|
| Mon 13th: |
636 *
|
53%
|
fat: 28.48g |
| |
protein: 29.12g |
| |
carbs: 69.56g |
|
-
|
-
|
| February 2023 |
| Thu 23rd: |
257 *
|
21%
|
fat: 6.82g |
| |
protein: 7.96g |
| |
carbs: 39.84g |
|
-
|
-
|
| Sat 11th: |
1097 *
|
91%
|
fat: 50.12g |
| |
protein: 41.96g |
| |
carbs: 121.18g |
|
-
|
-
|
| Thu 2nd: |
898 *
|
75%
|
fat: 37.98g |
| |
protein: 38.54g |
| |
carbs: 99.60g |
|
-
|
-
|
| Wed 1st: |
1245 *
|
104%
|
fat: 42.40g |
| |
protein: 66.74g |
| |
carbs: 148.63g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
1847 *
|
154%
|
fat: 45.08g |
| |
protein: 82.73g |
| |
carbs: 278.15g |
|
-
|
-
|
| Fri 27th: |
706 *
|
59%
|
fat: 9.00g |
| |
protein: 24.80g |
| |
carbs: 128.59g |
|
-
|
-
|
| Thu 26th: |
866 *
|
72%
|
fat: 39.98g |
| |
protein: 42.57g |
| |
carbs: 87.66g |
|
-
|
-
|
| Wed 25th: |
377 *
|
31%
|
fat: 11.78g |
| |
protein: 28.19g |
| |
carbs: 43.15g |
|
-
|
-
|
| Fri 20th: |
1426 *
|
119%
|
fat: 47.43g |
| |
protein: 48.46g |
| |
carbs: 209.34g |
|
-
|
-
|
| Wed 18th: |
912 *
|
76%
|
fat: 35.64g |
| |
protein: 32.06g |
| |
carbs: 129.01g |
|
-
|
-
|
| Tue 17th: |
715 *
|
60%
|
fat: 37.20g |
| |
protein: 15.85g |
| |
carbs: 82.73g |
|
-
|
-
|
| Sat 14th: |
2545 *
|
212%
|
fat: 115.75g |
| |
protein: 146.47g |
| |
carbs: 229.64g |
|
-
|
-
|
| Fri 13th: |
1951 *
|
163%
|
fat: 88.86g |
| |
protein: 59.62g |
| |
carbs: 234.01g |
|
-
|
-
|
| Wed 11th: |
1277 *
|
106%
|
fat: 33.05g |
| |
protein: 87.40g |
| |
carbs: 132.00g |
|
-
|
-
|
| Tue 10th: |
1029 *
|
86%
|
fat: 47.21g |
| |
protein: 44.28g |
| |
carbs: 104.46g |
|
-
|
-
|
