Imperatritsa24's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2018
Thu 15th: 383 * 32%
fat: 25.75g
|
protein: 25.02g
|
carbs: 14.07g
- -
Wed 14th: 828 * 69%
fat: 33.11g
|
protein: 45.52g
|
carbs: 87.80g
- -
Thu 8th: 331 * 28%
fat: 19.94g
|
protein: 23.52g
|
carbs: 14.15g
- -
Wed 7th: 1389 * 116%
fat: 66.75g
|
protein: 63.90g
|
carbs: 136.37g
1784*  395
Tue 6th: 1523 * 127%
fat: 79.66g
|
protein: 104.25g
|
carbs: 92.69g
1693*  170
Sun 4th: 506 * 42%
fat: 15.78g
|
protein: 26.90g
|
carbs: 65.03g
- -
Sat 3rd: 458 * 38%
fat: 23.77g
|
protein: 24.18g
|
carbs: 35.94g
- -
Fri 2nd: 1078 * 90%
fat: 46.81g
|
protein: 67.16g
|
carbs: 94.30g
- -
Thu 1st: 903 * 75%
fat: 50.40g
|
protein: 34.52g
|
carbs: 78.00g
- -
February 2018
Tue 27th: 477 * 40%
fat: 26.02g
|
protein: 9.16g
|
carbs: 51.29g
- -
Mon 26th: 1234 * 103%
fat: 33.95g
|
protein: 61.03g
|
carbs: 176.16g
2129*  895
Sun 25th: 327 * 27%
fat: 19.04g
|
protein: 20.34g
|
carbs: 17.44g
- -
Sat 24th: 1110 * 92%
fat: 53.44g
|
protein: 50.56g
|
carbs: 105.12g
- -
Fri 23rd: 1420 * 118%
fat: 53.22g
|
protein: 112.36g
|
carbs: 126.55g
1616*  196
Thu 22nd: 1289 * 107%
fat: 56.24g
|
protein: 101.85g
|
carbs: 95.40g
1907*  618
Tue 20th: 417 * 35%
fat: 29.70g
|
protein: 24.29g
|
carbs: 12.95g
- -
Mon 19th: 1106 * 92%
fat: 56.85g
|
protein: 42.00g
|
carbs: 105.92g
1997*  891
Sun 18th: 1267 * 106%
fat: 79.88g
|
protein: 84.93g
|
carbs: 45.76g
1997*  730
Sat 17th: 1046 * 87%
fat: 47.04g
|
protein: 33.33g
|
carbs: 117.11g
1997*  951
Fri 16th: 1063 * 89%
fat: 73.61g
|
protein: 61.31g
|
carbs: 40.67g
1747*  684

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