| January 2019 |
| Thu 31st: |
1133 *
|
57%
|
fat: 62.38g |
| |
protein: 35.26g |
| |
carbs: 123.88g |
|
-
|
-
|
| Tue 29th: |
718 *
|
36%
|
fat: 24.55g |
| |
protein: 52.68g |
| |
carbs: 74.78g |
|
-
|
-
|
| Sun 27th: |
1364
|
68%
|
fat: 32.49g |
| |
protein: 35.70g |
| |
carbs: 237.22g |
|
-
|
-
|
| Thu 24th: |
583 *
|
28%
|
fat: 34.30g |
| |
protein: 33.29g |
| |
carbs: 35.56g |
|
-
|
-
|
| November 2018 |
| Wed 21st: |
580 *
|
28%
|
fat: 25.50g |
| |
protein: 13.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| November 2017 |
| Tue 21st: |
550 *
|
26%
|
fat: 21.76g |
| |
protein: 13.58g |
| |
carbs: 85.22g |
|
-
|
-
|
