| May 2024 |
| Sun 19th: |
575 *
|
36%
|
fat: 25.84g |
| |
protein: 22.72g |
| |
carbs: 58.75g |
|
-
|
-
|
| Fri 10th: |
494 *
|
31%
|
fat: 13.94g |
| |
protein: 29.11g |
| |
carbs: 61.89g |
|
-
|
-
|
| Tue 7th: |
742 *
|
46%
|
fat: 37.38g |
| |
protein: 33.74g |
| |
carbs: 61.39g |
|
-
|
-
|
| Mon 6th: |
377 *
|
24%
|
fat: 7.21g |
| |
protein: 30.91g |
| |
carbs: 45.53g |
|
-
|
-
|
| April 2024 |
| Sun 28th: |
587 *
|
37%
|
fat: 22.40g |
| |
protein: 40.20g |
| |
carbs: 53.99g |
|
-
|
-
|
| Sat 27th: |
991 *
|
62%
|
fat: 37.10g |
| |
protein: 70.00g |
| |
carbs: 89.15g |
|
-
|
-
|
| Thu 25th: |
1300 *
|
87%
|
fat: 47.10g |
| |
protein: 97.07g |
| |
carbs: 113.62g |
|
-
|
-
|
| Wed 24th: |
522 *
|
35%
|
fat: 28.38g |
| |
protein: 32.32g |
| |
carbs: 30.07g |
|
-
|
-
|
| Tue 23rd: |
1083 *
|
72%
|
fat: 50.00g |
| |
protein: 64.75g |
| |
carbs: 91.27g |
|
-
|
-
|
| Mon 22nd: |
436 *
|
29%
|
fat: 9.89g |
| |
protein: 21.49g |
| |
carbs: 65.96g |
|
-
|
-
|
| Fri 19th: |
556 *
|
37%
|
fat: 34.22g |
| |
protein: 35.50g |
| |
carbs: 24.81g |
|
-
|
-
|
| Thu 18th: |
915 *
|
61%
|
fat: 39.50g |
| |
protein: 48.89g |
| |
carbs: 89.70g |
|
-
|
-
|
| Wed 17th: |
517 *
|
34%
|
fat: 30.57g |
| |
protein: 35.71g |
| |
carbs: 22.52g |
|
-
|
-
|
| Tue 16th: |
1067 *
|
71%
|
fat: 41.99g |
| |
protein: 59.32g |
| |
carbs: 113.58g |
|
-
|
-
|
| Mon 15th: |
749 *
|
50%
|
fat: 30.90g |
| |
protein: 41.55g |
| |
carbs: 72.65g |
|
-
|
-
|
| Sun 14th: |
741 *
|
49%
|
fat: 34.82g |
| |
protein: 37.21g |
| |
carbs: 69.19g |
|
-
|
-
|
| Tue 9th: |
361 *
|
24%
|
fat: 20.36g |
| |
protein: 20.40g |
| |
carbs: 25.13g |
|
-
|
-
|
| Mon 8th: |
815 *
|
54%
|
fat: 44.64g |
| |
protein: 36.52g |
| |
carbs: 65.57g |
|
-
|
-
|
| Sun 7th: |
618 *
|
41%
|
fat: 20.81g |
| |
protein: 44.53g |
| |
carbs: 70.86g |
|
-
|
-
|
| Sat 6th: |
523 *
|
35%
|
fat: 30.36g |
| |
protein: 22.10g |
| |
carbs: 40.20g |
|
-
|
-
|
