| July 2024 |
| Sat 6th: |
688 *
|
46%
|
fat: 52.05g |
| |
protein: 49.19g |
| |
carbs: 2.24g |
|
-
|
-
|
| Thu 4th: |
1097 *
|
73%
|
fat: 51.54g |
| |
protein: 81.66g |
| |
carbs: 82.19g |
|
-
|
-
|
| Wed 3rd: |
366 *
|
24%
|
fat: 6.81g |
| |
protein: 35.73g |
| |
carbs: 40.47g |
|
-
|
-
|
| Tue 2nd: |
1375 *
|
92%
|
fat: 36.18g |
| |
protein: 47.87g |
| |
carbs: 79.18g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1149 *
|
77%
|
fat: 66.50g |
| |
protein: 90.94g |
| |
carbs: 42.66g |
|
-
|
-
|
| Sat 29th: |
585 *
|
39%
|
fat: 16.64g |
| |
protein: 74.71g |
| |
carbs: 32.09g |
|
-
|
-
|
| Fri 28th: |
1623 *
|
108%
|
fat: 67.08g |
| |
protein: 76.24g |
| |
carbs: 183.70g |
|
-
|
-
|
| Thu 6th: |
619 *
|
41%
|
fat: 33.09g |
| |
protein: 33.39g |
| |
carbs: 49.40g |
|
-
|
-
|
| Wed 5th: |
1467 *
|
98%
|
fat: 113.59g |
| |
protein: 39.10g |
| |
carbs: 78.23g |
|
-
|
-
|
| Tue 4th: |
1478 *
|
99%
|
fat: 73.42g |
| |
protein: 59.69g |
| |
carbs: 149.99g |
|
-
|
-
|
| April 2024 |
| Wed 17th: |
897 *
|
60%
|
fat: 23.18g |
| |
protein: 39.90g |
| |
carbs: 129.94g |
|
-
|
-
|
| March 2024 |
| Wed 13th: |
1388 *
|
93%
|
fat: 49.23g |
| |
protein: 78.20g |
| |
carbs: 159.89g |
|
-
|
-
|
| Tue 12th: |
1524 *
|
102%
|
fat: 75.02g |
| |
protein: 80.15g |
| |
carbs: 134.64g |
|
-
|
-
|
| Mon 11th: |
769 *
|
51%
|
fat: 37.29g |
| |
protein: 42.19g |
| |
carbs: 63.91g |
|
-
|
-
|
| Sun 10th: |
549 *
|
37%
|
fat: 26.55g |
| |
protein: 40.20g |
| |
carbs: 37.64g |
|
-
|
-
|
| Sat 9th: |
1388 *
|
93%
|
fat: 68.77g |
| |
protein: 87.17g |
| |
carbs: 105.89g |
|
-
|
-
|
| Fri 8th: |
1613 *
|
108%
|
fat: 74.67g |
| |
protein: 81.89g |
| |
carbs: 108.36g |
|
-
|
-
|
| Thu 7th: |
1311 *
|
87%
|
fat: 66.50g |
| |
protein: 39.25g |
| |
carbs: 137.00g |
|
-
|
-
|
| Tue 5th: |
657 *
|
44%
|
fat: 37.83g |
| |
protein: 26.99g |
| |
carbs: 55.75g |
|
-
|
-
|
| Mon 4th: |
1973 *
|
132%
|
fat: 113.95g |
| |
protein: 68.69g |
| |
carbs: 175.96g |
|
-
|
-
|
