| January 2018 |
| Fri 19th: |
397 *
|
19%
|
fat: 5.99g |
| |
protein: 13.38g |
| |
carbs: 77.09g |
|
-
|
-
|
| Thu 18th: |
830 *
|
40%
|
fat: 8.75g |
| |
protein: 39.69g |
| |
carbs: 157.33g |
|
1675*
|
 845
|
| Wed 17th: |
1379 *
|
66%
|
fat: 48.71g |
| |
protein: 69.05g |
| |
carbs: 159.89g |
|
2201*
|
822
|
| Tue 16th: |
1205 *
|
57%
|
fat: 26.35g |
| |
protein: 59.43g |
| |
carbs: 190.30g |
|
1948*
|
743
|
| Mon 15th: |
1337 *
|
64%
|
fat: 28.61g |
| |
protein: 84.18g |
| |
carbs: 188.63g |
|
1791*
|
454
|
| Sun 14th: |
1138 *
|
54%
|
fat: 21.33g |
| |
protein: 66.48g |
| |
carbs: 177.06g |
|
2064*
|
926
|
| Sat 13th: |
1281 *
|
61%
|
fat: 33.67g |
| |
protein: 86.07g |
| |
carbs: 151.47g |
|
1893*
|
612
|
| Fri 12th: |
1287 *
|
61%
|
fat: 49.04g |
| |
protein: 85.40g |
| |
carbs: 122.21g |
|
-
|
-
|
| Thu 11th: |
1227 *
|
58%
|
fat: 36.43g |
| |
protein: 98.67g |
| |
carbs: 125.29g |
|
-
|
-
|
| Wed 10th: |
1057 *
|
50%
|
fat: 28.02g |
| |
protein: 64.35g |
| |
carbs: 139.20g |
|
2061*
|
1004
|
| Tue 9th: |
1323 *
|
63%
|
fat: 43.04g |
| |
protein: 70.98g |
| |
carbs: 161.40g |
|
1873*
|
550
|
| Mon 8th: |
1277 *
|
61%
|
fat: 31.95g |
| |
protein: 78.27g |
| |
carbs: 167.27g |
|
-
|
-
|
| Sat 6th: |
848 *
|
40%
|
fat: 25.25g |
| |
protein: 67.08g |
| |
carbs: 93.72g |
|
-
|
-
|
| Fri 5th: |
1001 *
|
48%
|
fat: 34.59g |
| |
protein: 79.51g |
| |
carbs: 87.19g |
|
1876*
|
875
|
| Thu 4th: |
1251 *
|
60%
|
fat: 46.42g |
| |
protein: 96.81g |
| |
carbs: 108.01g |
|
1956*
|
705
|
| Wed 3rd: |
1828 *
|
87%
|
fat: 40.41g |
| |
protein: 113.51g |
| |
carbs: 256.12g |
|
-
|
-
|
| Tue 2nd: |
1407 *
|
67%
|
fat: 33.04g |
| |
protein: 111.57g |
| |
carbs: 168.37g |
|
1928*
|
521
|
| Mon 1st: |
988 *
|
47%
|
fat: 16.77g |
| |
protein: 88.29g |
| |
carbs: 131.65g |
|
-
|
-
|
| December 2017 |
| Sun 31st: |
1117 *
|
45%
|
fat: 28.88g |
| |
protein: 92.42g |
| |
carbs: 114.55g |
|
-
|
-
|
| Sat 23rd: |
1060 *
|
42%
|
fat: 32.94g |
| |
protein: 72.00g |
| |
carbs: 113.45g |
|
-
|
-
|
