| July 2024 |
| Thu 11th: |
1168 *
|
97%
|
fat: 48.15g |
| |
protein: 22.30g |
| |
carbs: 126.64g |
|
-
|
-
|
| Mon 8th: |
131 *
|
11%
|
fat: 8.64g |
| |
protein: 4.08g |
| |
carbs: 8.88g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
954 *
|
80%
|
fat: 51.25g |
| |
protein: 34.21g |
| |
carbs: 76.17g |
|
-
|
-
|
| February 2024 |
| Thu 8th: |
735 *
|
61%
|
fat: 33.67g |
| |
protein: 39.00g |
| |
carbs: 74.56g |
|
-
|
-
|
| October 2023 |
| Thu 26th: |
825 *
|
69%
|
fat: 35.61g |
| |
protein: 21.95g |
| |
carbs: 104.73g |
|
-
|
-
|
| Tue 24th: |
1247 *
|
104%
|
fat: 41.25g |
| |
protein: 21.38g |
| |
carbs: 198.00g |
|
-
|
-
|
| September 2023 |
| Fri 8th: |
924 *
|
77%
|
fat: 36.62g |
| |
protein: 49.04g |
| |
carbs: 110.66g |
|
-
|
-
|
| Thu 7th: |
998 *
|
83%
|
fat: 45.80g |
| |
protein: 57.50g |
| |
carbs: 86.11g |
|
-
|
-
|
| Wed 6th: |
1041 *
|
87%
|
fat: 48.88g |
| |
protein: 30.77g |
| |
carbs: 130.99g |
|
-
|
-
|
| Tue 5th: |
816 *
|
68%
|
fat: 43.23g |
| |
protein: 27.66g |
| |
carbs: 87.06g |
|
-
|
-
|
| Mon 4th: |
865 *
|
72%
|
fat: 27.46g |
| |
protein: 34.84g |
| |
carbs: 123.56g |
|
-
|
-
|
| Sun 3rd: |
537 *
|
45%
|
fat: 14.45g |
| |
protein: 18.46g |
| |
carbs: 90.04g |
|
-
|
-
|
| August 2023 |
| Wed 23rd: |
1244 *
|
104%
|
fat: 46.53g |
| |
protein: 76.42g |
| |
carbs: 138.13g |
|
-
|
-
|
| Tue 22nd: |
857 *
|
71%
|
fat: 40.34g |
| |
protein: 37.43g |
| |
carbs: 93.43g |
|
-
|
-
|
| Sun 20th: |
1710 *
|
142%
|
fat: 73.65g |
| |
protein: 48.90g |
| |
carbs: 230.14g |
|
-
|
-
|
| Sat 19th: |
1540 *
|
128%
|
fat: 65.00g |
| |
protein: 34.80g |
| |
carbs: 211.05g |
|
-
|
-
|
| Fri 18th: |
1921 *
|
160%
|
fat: 66.58g |
| |
protein: 52.95g |
| |
carbs: 283.13g |
|
-
|
-
|
| Thu 17th: |
1645 *
|
137%
|
fat: 57.49g |
| |
protein: 69.51g |
| |
carbs: 211.68g |
|
-
|
-
|
| Wed 16th: |
279 *
|
23%
|
fat: 10.42g |
| |
protein: 9.55g |
| |
carbs: 37.57g |
|
-
|
-
|
| Tue 15th: |
1177 *
|
98%
|
fat: 58.27g |
| |
protein: 29.24g |
| |
carbs: 138.41g |
|
-
|
-
|
