| November 2017 |
| Fri 17th: |
1708 *
|
63%
|
fat: 55.03g |
| |
protein: 113.86g |
| |
carbs: 181.46g |
|
-
|
-
|
| Thu 16th: |
2280 *
|
84%
|
fat: 92.05g |
| |
protein: 121.66g |
| |
carbs: 238.35g |
|
-
|
-
|
| Wed 15th: |
1855 *
|
69%
|
fat: 66.05g |
| |
protein: 97.46g |
| |
carbs: 218.32g |
|
-
|
-
|
| Tue 14th: |
2189 *
|
81%
|
fat: 69.44g |
| |
protein: 166.76g |
| |
carbs: 226.82g |
|
-
|
-
|
| Mon 13th: |
2223 *
|
82%
|
fat: 90.47g |
| |
protein: 168.75g |
| |
carbs: 177.75g |
|
3735*
|
 1512
|
| Sun 12th: |
2750 *
|
102%
|
fat: 118.22g |
| |
protein: 232.11g |
| |
carbs: 175.30g |
|
1452*
|
 1298
|
| Sat 11th: |
1704 *
|
63%
|
fat: 69.52g |
| |
protein: 166.82g |
| |
carbs: 95.72g |
|
2486*
|
782
|
| Fri 10th: |
1673 *
|
62%
|
fat: 36.23g |
| |
protein: 150.63g |
| |
carbs: 190.43g |
|
3844*
|
2171
|
| Thu 9th: |
3106 *
|
115%
|
fat: 68.40g |
| |
protein: 146.92g |
| |
carbs: 470.01g |
|
3207*
|
101
|
| Wed 8th: |
2810 *
|
104%
|
fat: 68.89g |
| |
protein: 130.68g |
| |
carbs: 413.60g |
|
2891*
|
81
|
| Fri 3rd: |
3221 *
|
104%
|
fat: 111.18g |
| |
protein: 166.44g |
| |
carbs: 210.36g |
|
3685*
|
464
|
| Thu 2nd: |
1165 *
|
38%
|
fat: 34.52g |
| |
protein: 117.37g |
| |
carbs: 90.90g |
|
2908*
|
1743
|
