| August 2018 |
| Sat 18th: |
1585 *
|
106%
|
fat: 64.46g |
| |
protein: 64.54g |
| |
carbs: 183.86g |
|
-
|
-
|
| Tue 14th: |
109 *
|
5%
|
fat: 0.25g |
| |
protein: 1.14g |
| |
carbs: 28.67g |
|
-
|
-
|
| Sat 11th: |
1338 *
|
67%
|
fat: 49.22g |
| |
protein: 30.66g |
| |
carbs: 193.84g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
1471 *
|
74%
|
fat: 58.42g |
| |
protein: 57.92g |
| |
carbs: 184.49g |
|
-
|
-
|
| Fri 6th: |
337 *
|
34%
|
fat: 1.23g |
| |
protein: 6.04g |
| |
carbs: 84.99g |
|
-
|
-
|
| Thu 5th: |
446 *
|
45%
|
fat: 15.79g |
| |
protein: 11.27g |
| |
carbs: 74.95g |
|
-
|
-
|
| June 2018 |
| Thu 28th: |
1700 *
|
170%
|
fat: 24.50g |
| |
protein: 48.50g |
| |
carbs: 389.00g |
|
-
|
-
|
| Thu 7th: |
1490 *
|
149%
|
fat: 44.84g |
| |
protein: 20.20g |
| |
carbs: 273.81g |
|
-
|
-
|
| May 2018 |
| Mon 14th: |
703 *
|
70%
|
fat: 39.97g |
| |
protein: 25.15g |
| |
carbs: 65.49g |
|
-
|
-
|
| Sun 13th: |
1070 *
|
107%
|
fat: 41.14g |
| |
protein: 49.19g |
| |
carbs: 119.12g |
|
-
|
-
|
| Wed 9th: |
1288 *
|
129%
|
fat: 50.95g |
| |
protein: 68.51g |
| |
carbs: 140.67g |
|
-
|
-
|
| Tue 8th: |
616 *
|
62%
|
fat: 19.42g |
| |
protein: 26.26g |
| |
carbs: 87.99g |
|
-
|
-
|
| Mon 7th: |
805 *
|
80%
|
fat: 33.43g |
| |
protein: 35.60g |
| |
carbs: 90.52g |
|
-
|
-
|
| April 2018 |
| Sun 29th: |
1200 *
|
120%
|
fat: 48.22g |
| |
protein: 65.28g |
| |
carbs: 122.09g |
|
-
|
-
|
| Fri 27th: |
1428 *
|
143%
|
fat: 41.99g |
| |
protein: 112.09g |
| |
carbs: 151.63g |
|
-
|
-
|
| Thu 26th: |
1010 *
|
101%
|
fat: 40.95g |
| |
protein: 47.18g |
| |
carbs: 113.31g |
|
-
|
-
|
| Mon 23rd: |
867 *
|
87%
|
fat: 33.87g |
| |
protein: 52.16g |
| |
carbs: 89.59g |
|
-
|
-
|
| Sat 21st: |
1702 *
|
170%
|
fat: 67.44g |
| |
protein: 68.62g |
| |
carbs: 183.31g |
|
-
|
-
|
| Fri 20th: |
890 *
|
89%
|
fat: 47.50g |
| |
protein: 39.09g |
| |
carbs: 75.13g |
|
-
|
-
|
| March 2018 |
| Sun 18th: |
1271 *
|
127%
|
fat: 59.22g |
| |
protein: 40.96g |
| |
carbs: 146.32g |
|
-
|
-
|
