| September 2024 |
| Sat 14th: |
790 *
|
53%
|
fat: 31.23g |
| |
protein: 31.43g |
| |
carbs: 97.09g |
|
-
|
-
|
| July 2024 |
| Wed 17th: |
1235 *
|
82%
|
fat: 51.39g |
| |
protein: 27.16g |
| |
carbs: 140.94g |
|
-
|
-
|
| Sun 14th: |
2133 *
|
142%
|
fat: 55.70g |
| |
protein: 120.22g |
| |
carbs: 298.35g |
|
-
|
-
|
| Thu 4th: |
1096 *
|
73%
|
fat: 33.04g |
| |
protein: 59.52g |
| |
carbs: 139.49g |
|
-
|
-
|
| Mon 1st: |
1656 *
|
110%
|
fat: 60.32g |
| |
protein: 107.66g |
| |
carbs: 168.96g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
1094 *
|
73%
|
fat: 41.98g |
| |
protein: 106.45g |
| |
carbs: 70.96g |
|
-
|
-
|
| Tue 4th: |
1488 *
|
99%
|
fat: 46.97g |
| |
protein: 111.09g |
| |
carbs: 151.86g |
|
-
|
-
|
| Mon 3rd: |
904 *
|
60%
|
fat: 22.89g |
| |
protein: 64.20g |
| |
carbs: 101.36g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
1344 *
|
90%
|
fat: 46.70g |
| |
protein: 86.60g |
| |
carbs: 150.34g |
|
-
|
-
|
| Wed 29th: |
1309 *
|
87%
|
fat: 53.72g |
| |
protein: 80.15g |
| |
carbs: 130.79g |
|
-
|
-
|
| Tue 28th: |
1027 *
|
68%
|
fat: 40.63g |
| |
protein: 38.78g |
| |
carbs: 125.89g |
|
-
|
-
|
| Mon 27th: |
1276 *
|
85%
|
fat: 52.99g |
| |
protein: 67.23g |
| |
carbs: 139.66g |
|
-
|
-
|
| Sat 25th: |
1645 *
|
110%
|
fat: 55.77g |
| |
protein: 75.53g |
| |
carbs: 220.27g |
|
-
|
-
|
| Fri 24th: |
1206 *
|
80%
|
fat: 27.08g |
| |
protein: 67.33g |
| |
carbs: 174.79g |
|
-
|
-
|
| Wed 22nd: |
787 *
|
52%
|
fat: 26.27g |
| |
protein: 34.10g |
| |
carbs: 105.94g |
|
-
|
-
|
| Tue 21st: |
1272 *
|
85%
|
fat: 50.08g |
| |
protein: 36.32g |
| |
carbs: 170.90g |
|
-
|
-
|
| Sat 18th: |
414 *
|
28%
|
fat: 10.69g |
| |
protein: 24.22g |
| |
carbs: 58.16g |
|
-
|
-
|
| Wed 15th: |
452 *
|
30%
|
fat: 17.76g |
| |
protein: 14.00g |
| |
carbs: 60.41g |
|
-
|
-
|
| Tue 14th: |
720 *
|
48%
|
fat: 27.47g |
| |
protein: 32.51g |
| |
carbs: 83.32g |
|
-
|
-
|
| Mon 13th: |
1268 *
|
85%
|
fat: 70.60g |
| |
protein: 32.10g |
| |
carbs: 124.60g |
|
-
|
-
|
