| August 2022 |
| Fri 19th: |
809 *
|
67%
|
fat: 10.79g |
| |
protein: 53.01g |
| |
carbs: 114.45g |
|
-
|
-
|
| Thu 18th: |
1436 *
|
120%
|
fat: 36.00g |
| |
protein: 136.45g |
| |
carbs: 124.11g |
|
-
|
-
|
| July 2022 |
| Fri 15th: |
831 *
|
69%
|
fat: 34.05g |
| |
protein: 54.68g |
| |
carbs: 80.83g |
|
-
|
-
|
| Thu 14th: |
1402 *
|
117%
|
fat: 67.96g |
| |
protein: 106.85g |
| |
carbs: 97.07g |
|
-
|
-
|
| Wed 13th: |
1439 *
|
120%
|
fat: 59.41g |
| |
protein: 94.01g |
| |
carbs: 135.65g |
|
-
|
-
|
| Tue 12th: |
1188 *
|
99%
|
fat: 34.15g |
| |
protein: 116.98g |
| |
carbs: 101.98g |
|
-
|
-
|
| Mon 11th: |
1536 *
|
128%
|
fat: 69.09g |
| |
protein: 112.98g |
| |
carbs: 111.38g |
|
-
|
-
|
| Thu 7th: |
1268 *
|
106%
|
fat: 56.16g |
| |
protein: 55.80g |
| |
carbs: 140.05g |
|
-
|
-
|
| Wed 6th: |
1276 *
|
106%
|
fat: 36.15g |
| |
protein: 33.93g |
| |
carbs: 204.15g |
|
-
|
-
|
| Tue 5th: |
1790 *
|
149%
|
fat: 99.73g |
| |
protein: 99.76g |
| |
carbs: 125.00g |
|
-
|
-
|
| Mon 4th: |
1969 *
|
164%
|
fat: 30.12g |
| |
protein: 123.95g |
| |
carbs: 167.65g |
|
-
|
-
|
| Sat 2nd: |
720 *
|
60%
|
fat: 36.16g |
| |
protein: 52.29g |
| |
carbs: 44.43g |
|
-
|
-
|
| Fri 1st: |
1550 *
|
129%
|
fat: 51.82g |
| |
protein: 138.47g |
| |
carbs: 128.91g |
|
-
|
-
|
| June 2022 |
| Thu 30th: |
1489 *
|
124%
|
fat: 40.28g |
| |
protein: 131.33g |
| |
carbs: 146.70g |
|
-
|
-
|
| Tue 28th: |
1122 *
|
94%
|
fat: 10.36g |
| |
protein: 104.61g |
| |
carbs: 146.37g |
|
-
|
-
|
| Mon 27th: |
1145 *
|
95%
|
fat: 24.56g |
| |
protein: 72.78g |
| |
carbs: 157.95g |
|
-
|
-
|
| Fri 24th: |
1629 *
|
136%
|
fat: 13.45g |
| |
protein: 74.50g |
| |
carbs: 83.04g |
|
-
|
-
|
| Thu 23rd: |
1208 *
|
101%
|
fat: 21.79g |
| |
protein: 43.36g |
| |
carbs: 96.13g |
|
-
|
-
|
| Wed 22nd: |
2469 *
|
206%
|
fat: 28.06g |
| |
protein: 152.97g |
| |
carbs: 121.54g |
|
-
|
-
|
| Tue 21st: |
2352 *
|
196%
|
fat: 39.29g |
| |
protein: 103.51g |
| |
carbs: 122.20g |
|
2620*
|
 268
|
