| August 2024 |
| Sat 3rd: |
309 *
|
26%
|
fat: 12.95g |
| |
protein: 17.61g |
| |
carbs: 32.44g |
|
-
|
-
|
| Fri 2nd: |
1368 *
|
114%
|
fat: 60.70g |
| |
protein: 54.89g |
| |
carbs: 147.64g |
|
-
|
-
|
| Thu 1st: |
577 *
|
48%
|
fat: 36.78g |
| |
protein: 28.87g |
| |
carbs: 32.53g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1533 *
|
128%
|
fat: 49.73g |
| |
protein: 77.70g |
| |
carbs: 181.13g |
|
-
|
-
|
| Tue 30th: |
1602 *
|
134%
|
fat: 59.51g |
| |
protein: 122.67g |
| |
carbs: 128.51g |
|
-
|
-
|
| Mon 29th: |
1411 *
|
118%
|
fat: 36.07g |
| |
protein: 97.01g |
| |
carbs: 175.25g |
|
-
|
-
|
| Sun 28th: |
1290 *
|
108%
|
fat: 51.61g |
| |
protein: 56.77g |
| |
carbs: 148.08g |
|
-
|
-
|
| Fri 26th: |
2075 *
|
173%
|
fat: 79.34g |
| |
protein: 108.99g |
| |
carbs: 106.14g |
|
-
|
-
|
| Thu 25th: |
1649 *
|
137%
|
fat: 88.20g |
| |
protein: 74.97g |
| |
carbs: 156.82g |
|
-
|
-
|
| Wed 24th: |
1250 *
|
104%
|
fat: 72.85g |
| |
protein: 55.26g |
| |
carbs: 97.58g |
|
-
|
-
|
| Tue 23rd: |
1043 *
|
87%
|
fat: 44.09g |
| |
protein: 60.71g |
| |
carbs: 104.80g |
|
-
|
-
|
| Mon 22nd: |
1601 *
|
133%
|
fat: 80.48g |
| |
protein: 104.86g |
| |
carbs: 112.18g |
|
-
|
-
|
| Sun 21st: |
1155 *
|
96%
|
fat: 61.60g |
| |
protein: 78.54g |
| |
carbs: 56.78g |
|
-
|
-
|
| Sat 20th: |
820 *
|
68%
|
fat: 46.00g |
| |
protein: 57.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Fri 19th: |
994 *
|
83%
|
fat: 25.90g |
| |
protein: 107.93g |
| |
carbs: 85.15g |
|
-
|
-
|
| Thu 18th: |
1379 *
|
115%
|
fat: 54.65g |
| |
protein: 76.63g |
| |
carbs: 151.23g |
|
-
|
-
|
| Wed 17th: |
945 *
|
79%
|
fat: 37.57g |
| |
protein: 47.59g |
| |
carbs: 109.81g |
|
-
|
-
|
| Tue 16th: |
1209 *
|
101%
|
fat: 39.48g |
| |
protein: 98.51g |
| |
carbs: 116.22g |
|
-
|
-
|
| Mon 15th: |
1005 *
|
84%
|
fat: 45.53g |
| |
protein: 94.31g |
| |
carbs: 59.57g |
|
-
|
-
|
| Tue 9th: |
1293 *
|
108%
|
fat: 47.59g |
| |
protein: 77.49g |
| |
carbs: 144.18g |
|
-
|
-
|
