| August 2022 |
| Tue 2nd: |
1097 *
|
84%
|
fat: 37.15g |
| |
protein: 40.75g |
| |
carbs: 152.29g |
|
-
|
-
|
| Mon 1st: |
663 *
|
51%
|
fat: 31.00g |
| |
protein: 46.20g |
| |
carbs: 49.20g |
|
-
|
-
|
| July 2022 |
| Sat 30th: |
614 *
|
47%
|
fat: 30.64g |
| |
protein: 29.80g |
| |
carbs: 56.48g |
|
-
|
-
|
| Fri 29th: |
1292 *
|
99%
|
fat: 69.92g |
| |
protein: 42.46g |
| |
carbs: 126.74g |
|
-
|
-
|
| Thu 28th: |
1059 *
|
81%
|
fat: 44.85g |
| |
protein: 43.05g |
| |
carbs: 125.39g |
|
-
|
-
|
| Wed 27th: |
1312 *
|
101%
|
fat: 53.89g |
| |
protein: 43.04g |
| |
carbs: 168.77g |
|
-
|
-
|
| Tue 26th: |
989 *
|
76%
|
fat: 38.42g |
| |
protein: 16.88g |
| |
carbs: 153.65g |
|
-
|
-
|
| Mon 25th: |
979 *
|
75%
|
fat: 29.11g |
| |
protein: 41.82g |
| |
carbs: 144.93g |
|
-
|
-
|
| Sat 23rd: |
1233 *
|
95%
|
fat: 40.87g |
| |
protein: 58.08g |
| |
carbs: 168.70g |
|
-
|
-
|
| Fri 22nd: |
971 *
|
75%
|
fat: 23.09g |
| |
protein: 26.29g |
| |
carbs: 178.38g |
|
-
|
-
|
| Thu 21st: |
1452 *
|
112%
|
fat: 45.57g |
| |
protein: 47.10g |
| |
carbs: 224.76g |
|
-
|
-
|
| Wed 20th: |
1155 *
|
89%
|
fat: 28.88g |
| |
protein: 42.38g |
| |
carbs: 193.79g |
|
-
|
-
|
| Tue 19th: |
1589 *
|
122%
|
fat: 58.75g |
| |
protein: 65.09g |
| |
carbs: 207.27g |
|
-
|
-
|
| Mon 18th: |
1853 *
|
143%
|
fat: 63.09g |
| |
protein: 53.72g |
| |
carbs: 280.08g |
|
-
|
-
|
| Sat 16th: |
1070 *
|
82%
|
fat: 31.21g |
| |
protein: 28.74g |
| |
carbs: 168.99g |
|
-
|
-
|
| Fri 15th: |
1669 *
|
128%
|
fat: 76.78g |
| |
protein: 53.74g |
| |
carbs: 194.47g |
|
-
|
-
|
| Thu 14th: |
1216 *
|
94%
|
fat: 31.52g |
| |
protein: 33.61g |
| |
carbs: 207.80g |
|
-
|
-
|
| Wed 13th: |
1350 *
|
104%
|
fat: 52.59g |
| |
protein: 28.10g |
| |
carbs: 202.70g |
|
-
|
-
|
| Tue 12th: |
1253 *
|
96%
|
fat: 71.33g |
| |
protein: 48.86g |
| |
carbs: 104.58g |
|
-
|
-
|
| Mon 11th: |
1069 *
|
82%
|
fat: 14.37g |
| |
protein: 28.13g |
| |
carbs: 221.36g |
|
-
|
-
|
