| April 2024 |
| Fri 5th: |
942 *
|
52%
|
fat: 59.00g |
| |
protein: 37.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
1335 *
|
74%
|
fat: 75.17g |
| |
protein: 72.88g |
| |
carbs: 86.30g |
|
-
|
-
|
| Thu 21st: |
1489 *
|
83%
|
fat: 97.03g |
| |
protein: 45.17g |
| |
carbs: 107.80g |
|
-
|
-
|
| Tue 5th: |
1581 *
|
88%
|
fat: 85.47g |
| |
protein: 59.50g |
| |
carbs: 133.86g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
1636 *
|
91%
|
fat: 80.74g |
| |
protein: 96.02g |
| |
carbs: 128.40g |
|
-
|
-
|
| Sun 25th: |
1284 *
|
71%
|
fat: 76.23g |
| |
protein: 40.51g |
| |
carbs: 106.92g |
|
-
|
-
|
| Tue 6th: |
1132 *
|
63%
|
fat: 44.20g |
| |
protein: 52.10g |
| |
carbs: 127.80g |
|
-
|
-
|
| Fri 2nd: |
1390 *
|
77%
|
fat: 61.94g |
| |
protein: 62.70g |
| |
carbs: 146.24g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
508 *
|
28%
|
fat: 43.55g |
| |
protein: 25.17g |
| |
carbs: 3.08g |
|
-
|
-
|
| Tue 23rd: |
1526 *
|
85%
|
fat: 103.85g |
| |
protein: 42.79g |
| |
carbs: 105.80g |
|
-
|
-
|
| Thu 18th: |
996 *
|
55%
|
fat: 51.48g |
| |
protein: 30.76g |
| |
carbs: 101.70g |
|
-
|
-
|
| Wed 17th: |
1455 *
|
81%
|
fat: 87.57g |
| |
protein: 38.05g |
| |
carbs: 123.59g |
|
-
|
-
|
| Tue 16th: |
1642 *
|
91%
|
fat: 93.47g |
| |
protein: 64.79g |
| |
carbs: 130.18g |
|
-
|
-
|
| Thu 11th: |
1512 *
|
84%
|
fat: 75.74g |
| |
protein: 103.54g |
| |
carbs: 104.44g |
|
-
|
-
|
| Wed 10th: |
1425 *
|
79%
|
fat: 74.69g |
| |
protein: 38.35g |
| |
carbs: 155.15g |
|
-
|
-
|
| December 2023 |
| Sat 30th: |
967 *
|
54%
|
fat: 17.82g |
| |
protein: 22.54g |
| |
carbs: 176.28g |
|
-
|
-
|
| Mon 11th: |
1780 *
|
99%
|
fat: 117.72g |
| |
protein: 87.21g |
| |
carbs: 84.23g |
|
-
|
-
|
| Thu 7th: |
1438 *
|
80%
|
fat: 52.10g |
| |
protein: 65.73g |
| |
carbs: 173.59g |
|
-
|
-
|
| November 2023 |
| Sat 25th: |
368 *
|
20%
|
fat: 20.00g |
| |
protein: 18.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Wed 22nd: |
1452 *
|
81%
|
fat: 79.71g |
| |
protein: 101.81g |
| |
carbs: 89.74g |
|
-
|
-
|
