| August 2024 |
| Wed 7th: |
1759 *
|
88%
|
fat: 97.28g |
| |
protein: 132.26g |
| |
carbs: 91.06g |
|
-
|
-
|
| March 2023 |
| Thu 9th: |
757 *
|
38%
|
fat: 49.90g |
| |
protein: 49.42g |
| |
carbs: 26.35g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
492 *
|
25%
|
fat: 36.75g |
| |
protein: 16.35g |
| |
carbs: 23.67g |
|
-
|
-
|
| Mon 27th: |
1710 *
|
86%
|
fat: 96.18g |
| |
protein: 83.99g |
| |
carbs: 131.43g |
|
-
|
-
|
| Sun 26th: |
1526 *
|
76%
|
fat: 68.35g |
| |
protein: 69.27g |
| |
carbs: 168.18g |
|
-
|
-
|
| March 2021 |
| Thu 25th: |
1281 *
|
85%
|
fat: 59.35g |
| |
protein: 68.83g |
| |
carbs: 123.15g |
|
-
|
-
|
| January 2021 |
| Mon 25th: |
450 *
|
30%
|
fat: 28.92g |
| |
protein: 26.64g |
| |
carbs: 21.21g |
|
-
|
-
|
| November 2020 |
| Sat 7th: |
884 *
|
59%
|
fat: 71.62g |
| |
protein: 19.93g |
| |
carbs: 43.77g |
|
-
|
-
|
| September 2020 |
| Thu 17th: |
362 *
|
24%
|
fat: 25.57g |
| |
protein: 22.90g |
| |
carbs: 8.92g |
|
-
|
-
|
| July 2020 |
| Thu 16th: |
501 *
|
33%
|
fat: 19.85g |
| |
protein: 31.54g |
| |
carbs: 49.62g |
|
-
|
-
|
| Fri 3rd: |
685 *
|
46%
|
fat: 60.19g |
| |
protein: 17.07g |
| |
carbs: 17.82g |
|
-
|
-
|
| June 2020 |
| Fri 26th: |
574 *
|
38%
|
fat: 42.11g |
| |
protein: 35.55g |
| |
carbs: 12.35g |
|
-
|
-
|
| Tue 23rd: |
353 *
|
24%
|
fat: 25.92g |
| |
protein: 17.57g |
| |
carbs: 14.37g |
|
-
|
-
|
| Thu 18th: |
834 *
|
56%
|
fat: 45.45g |
| |
protein: 33.17g |
| |
carbs: 75.39g |
|
-
|
-
|
| Wed 17th: |
400 *
|
27%
|
fat: 30.01g |
| |
protein: 12.95g |
| |
carbs: 24.34g |
|
-
|
-
|
| Tue 16th: |
258 *
|
17%
|
fat: 11.49g |
| |
protein: 15.61g |
| |
carbs: 27.20g |
|
-
|
-
|
| Mon 15th: |
484 *
|
32%
|
fat: 34.87g |
| |
protein: 20.88g |
| |
carbs: 26.93g |
|
-
|
-
|
| Mon 8th: |
162 *
|
11%
|
fat: 5.13g |
| |
protein: 18.68g |
| |
carbs: 10.42g |
|
-
|
-
|
| Sun 7th: |
361 *
|
24%
|
fat: 27.07g |
| |
protein: 15.16g |
| |
carbs: 17.14g |
|
-
|
-
|
| Sat 6th: |
304 *
|
20%
|
fat: 21.97g |
| |
protein: 13.78g |
| |
carbs: 16.33g |
|
-
|
-
|
