| March 2021 |
| Sun 21st: |
1582 *
|
88%
|
fat: 69.86g |
| |
protein: 78.93g |
| |
carbs: 163.41g |
|
-
|
-
|
| December 2020 |
| Thu 17th: |
755 *
|
42%
|
fat: 32.68g |
| |
protein: 53.11g |
| |
carbs: 60.26g |
|
-
|
-
|
| Mon 7th: |
1214 *
|
67%
|
fat: 57.68g |
| |
protein: 27.45g |
| |
carbs: 138.99g |
|
-
|
-
|
| Sun 6th: |
2461 *
|
137%
|
fat: 124.60g |
| |
protein: 64.21g |
| |
carbs: 258.88g |
|
-
|
-
|
| Fri 4th: |
786 *
|
44%
|
fat: 21.35g |
| |
protein: 47.03g |
| |
carbs: 102.82g |
|
-
|
-
|
| Thu 3rd: |
1701 *
|
94%
|
fat: 57.20g |
| |
protein: 93.67g |
| |
carbs: 202.39g |
|
-
|
-
|
| October 2020 |
| Fri 30th: |
1580 *
|
88%
|
fat: 57.77g |
| |
protein: 68.34g |
| |
carbs: 196.77g |
|
-
|
-
|
| October 2019 |
| Sat 19th: |
832 *
|
46%
|
fat: 42.80g |
| |
protein: 55.79g |
| |
carbs: 62.43g |
|
-
|
-
|
| Wed 9th: |
1793 *
|
100%
|
fat: 78.05g |
| |
protein: 82.31g |
| |
carbs: 213.69g |
|
-
|
-
|
| Wed 2nd: |
392 *
|
22%
|
fat: 13.88g |
| |
protein: 12.43g |
| |
carbs: 55.15g |
|
-
|
-
|
| September 2019 |
| Tue 17th: |
1080 *
|
60%
|
fat: 46.68g |
| |
protein: 68.64g |
| |
carbs: 94.03g |
|
-
|
-
|
| Sat 7th: |
1661 *
|
92%
|
fat: 85.67g |
| |
protein: 55.81g |
| |
carbs: 168.67g |
|
-
|
-
|
| August 2019 |
| Thu 29th: |
977 *
|
54%
|
fat: 50.64g |
| |
protein: 37.95g |
| |
carbs: 92.24g |
|
-
|
-
|
| Wed 28th: |
1744 *
|
97%
|
fat: 58.78g |
| |
protein: 93.20g |
| |
carbs: 210.76g |
|
-
|
-
|
| Thu 22nd: |
330 *
|
18%
|
fat: 13.37g |
| |
protein: 20.07g |
| |
carbs: 32.72g |
|
-
|
-
|
| Wed 7th: |
1205 *
|
67%
|
fat: 68.66g |
| |
protein: 54.73g |
| |
carbs: 92.25g |
|
-
|
-
|
| July 2019 |
| Wed 3rd: |
488 *
|
27%
|
fat: 26.85g |
| |
protein: 12.56g |
| |
carbs: 54.41g |
|
-
|
-
|
| June 2019 |
| Fri 28th: |
515 *
|
29%
|
fat: 30.67g |
| |
protein: 14.41g |
| |
carbs: 46.74g |
|
-
|
-
|
| April 2019 |
| Wed 17th: |
951 *
|
53%
|
fat: 46.92g |
| |
protein: 47.86g |
| |
carbs: 85.38g |
|
-
|
-
|
| Sun 7th: |
892 *
|
50%
|
fat: 44.73g |
| |
protein: 48.31g |
| |
carbs: 74.83g |
|
-
|
-
|
