| August 2024 |
| Mon 12th: |
1009 *
|
67%
|
fat: 51.80g |
| |
protein: 74.58g |
| |
carbs: 66.86g |
|
-
|
-
|
| Sat 10th: |
839 *
|
56%
|
fat: 61.78g |
| |
protein: 60.53g |
| |
carbs: 11.33g |
|
-
|
-
|
| Thu 8th: |
1341 *
|
89%
|
fat: 82.78g |
| |
protein: 133.84g |
| |
carbs: 8.40g |
|
-
|
-
|
| Wed 7th: |
1550 *
|
103%
|
fat: 84.09g |
| |
protein: 115.73g |
| |
carbs: 82.21g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
537 *
|
36%
|
fat: 22.28g |
| |
protein: 63.59g |
| |
carbs: 20.47g |
|
-
|
-
|
| Mon 29th: |
1342 *
|
89%
|
fat: 73.72g |
| |
protein: 116.71g |
| |
carbs: 58.65g |
|
-
|
-
|
| Sun 28th: |
611 *
|
41%
|
fat: 31.69g |
| |
protein: 54.86g |
| |
carbs: 25.78g |
|
-
|
-
|
| Sat 27th: |
1395 *
|
93%
|
fat: 105.70g |
| |
protein: 65.39g |
| |
carbs: 42.55g |
|
-
|
-
|
| Fri 26th: |
1497 *
|
100%
|
fat: 84.37g |
| |
protein: 143.81g |
| |
carbs: 36.21g |
|
-
|
-
|
| Thu 25th: |
1048 *
|
70%
|
fat: 45.31g |
| |
protein: 117.23g |
| |
carbs: 42.91g |
|
-
|
-
|
| Wed 24th: |
721 *
|
48%
|
fat: 35.33g |
| |
protein: 67.58g |
| |
carbs: 33.19g |
|
-
|
-
|
| Tue 23rd: |
796 *
|
53%
|
fat: 23.67g |
| |
protein: 75.45g |
| |
carbs: 76.84g |
|
-
|
-
|
| Mon 22nd: |
1066 *
|
71%
|
fat: 45.55g |
| |
protein: 95.51g |
| |
carbs: 73.67g |
|
-
|
-
|
| Sun 21st: |
1241 *
|
83%
|
fat: 71.87g |
| |
protein: 75.35g |
| |
carbs: 82.78g |
|
-
|
-
|
| Sat 20th: |
1664 *
|
111%
|
fat: 101.91g |
| |
protein: 136.22g |
| |
carbs: 43.58g |
|
-
|
-
|
| Fri 19th: |
693 *
|
46%
|
fat: 14.28g |
| |
protein: 38.31g |
| |
carbs: 101.45g |
|
-
|
-
|
| Thu 18th: |
1118 *
|
75%
|
fat: 50.15g |
| |
protein: 88.76g |
| |
carbs: 78.77g |
|
-
|
-
|
| Wed 17th: |
1106 *
|
74%
|
fat: 52.09g |
| |
protein: 80.36g |
| |
carbs: 83.30g |
|
-
|
-
|
| Tue 16th: |
401 *
|
27%
|
fat: 15.17g |
| |
protein: 21.99g |
| |
carbs: 45.43g |
|
-
|
-
|
| Sun 14th: |
948 *
|
63%
|
fat: 40.47g |
| |
protein: 73.43g |
| |
carbs: 64.77g |
|
-
|
-
|
