detleffue's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2022
Fri 17th: 651 * 31%
fat: 57.38g
|
protein: 23.95g
|
carbs: 11.29g
- -
Thu 2nd: 350 * 17%
fat: 18.86g
|
protein: 34.56g
|
carbs: 15.07g
- -
April 2022
Thu 28th: 166 * 8%
fat: 14.81g
|
protein: 5.56g
|
carbs: 2.36g
- -
Mon 25th: 542 * 26%
fat: 34.08g
|
protein: 54.68g
|
carbs: 0.00g
- -
January 2022
Sun 30th: 4999 * 238%
fat: 458.11g
|
protein: 143.87g
|
carbs: 54.50g
- -
December 2021
Wed 15th: 3296 * 157%
fat: 185.57g
|
protein: 51.70g
|
carbs: 346.74g
- -
Mon 13th: 9506 * 453%
fat: 829.88g
|
protein: 332.78g
|
carbs: 159.31g
- -
Mon 6th: 4559 * 217%
fat: 453.50g
|
protein: 102.79g
|
carbs: 12.09g
- -
September 2021
Thu 23rd: 629 * 30%
fat: 57.56g
|
protein: 19.17g
|
carbs: 10.96g
- -
Tue 21st: 1066 * 51%
fat: 82.46g
|
protein: 45.99g
|
carbs: 32.71g
- -
Tue 14th: 2892 * 138%
fat: 245.41g
|
protein: 135.80g
|
carbs: 30.76g
- -
Mon 13th: 668 * 32%
fat: 56.86g
|
protein: 28.26g
|
carbs: 11.77g
- -
Fri 3rd: 1043 * 50%
fat: 79.30g
|
protein: 54.12g
|
carbs: 31.84g
- -
Thu 2nd: 1056 * 50%
fat: 80.19g
|
protein: 49.88g
|
carbs: 36.06g
- -
Wed 1st: 2883 * 137%
fat: 216.12g
|
protein: 217.38g
|
carbs: 15.16g
- -
August 2021
Mon 30th: 2163 * 103%
fat: 181.34g
|
protein: 95.38g
|
carbs: 47.24g
- -
Thu 19th: 2002 * 95%
fat: 111.55g
|
protein: 184.90g
|
carbs: 59.13g
- -
Sat 7th: 2547 * 121%
fat: 228.75g
|
protein: 121.05g
|
carbs: 1.05g
- -
July 2021

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