| August 2019 |
| Wed 14th: |
816 *
|
68%
|
fat: 9.36g |
| |
protein: 45.03g |
| |
carbs: 137.90g |
|
-
|
-
|
| Tue 13th: |
1191 *
|
99%
|
fat: 49.72g |
| |
protein: 48.20g |
| |
carbs: 139.62g |
|
-
|
-
|
| Mon 5th: |
429 *
|
36%
|
fat: 15.44g |
| |
protein: 43.29g |
| |
carbs: 28.04g |
|
-
|
-
|
| Fri 2nd: |
709 *
|
59%
|
fat: 22.20g |
| |
protein: 44.81g |
| |
carbs: 82.67g |
|
-
|
-
|
| July 2019 |
| Wed 31st: |
889 *
|
74%
|
fat: 41.93g |
| |
protein: 47.72g |
| |
carbs: 80.01g |
|
-
|
-
|
| Tue 30th: |
574 *
|
48%
|
fat: 27.41g |
| |
protein: 26.61g |
| |
carbs: 53.00g |
|
-
|
-
|
| May 2019 |
| Fri 31st: |
862 *
|
72%
|
fat: 34.34g |
| |
protein: 57.29g |
| |
carbs: 79.02g |
|
-
|
-
|
| Sat 11th: |
333 *
|
28%
|
fat: 14.60g |
| |
protein: 11.95g |
| |
carbs: 39.75g |
|
-
|
-
|
| Wed 8th: |
928 *
|
77%
|
fat: 40.60g |
| |
protein: 28.48g |
| |
carbs: 121.50g |
|
-
|
-
|
| April 2019 |
| Sun 21st: |
713 *
|
59%
|
fat: 22.80g |
| |
protein: 53.91g |
| |
carbs: 73.56g |
|
-
|
-
|
| March 2019 |
| Sat 23rd: |
577 *
|
48%
|
fat: 19.50g |
| |
protein: 14.33g |
| |
carbs: 86.66g |
|
-
|
-
|
| Thu 21st: |
549 *
|
46%
|
fat: 23.12g |
| |
protein: 15.00g |
| |
carbs: 74.29g |
|
-
|
-
|
| February 2019 |
| Wed 20th: |
855 *
|
71%
|
fat: 41.07g |
| |
protein: 54.37g |
| |
carbs: 71.62g |
|
-
|
-
|
| Tue 19th: |
1524 *
|
127%
|
fat: 65.81g |
| |
protein: 108.89g |
| |
carbs: 128.88g |
|
-
|
-
|
| January 2019 |
| Thu 17th: |
402 *
|
34%
|
fat: 17.70g |
| |
protein: 17.83g |
| |
carbs: 42.51g |
|
-
|
-
|
| Thu 10th: |
494 *
|
41%
|
fat: 9.09g |
| |
protein: 34.39g |
| |
carbs: 69.28g |
|
-
|
-
|
| Fri 4th: |
313 *
|
26%
|
fat: 6.90g |
| |
protein: 23.38g |
| |
carbs: 39.42g |
|
-
|
-
|
| Thu 3rd: |
808 *
|
67%
|
fat: 28.70g |
| |
protein: 58.71g |
| |
carbs: 78.43g |
|
827*
|
 19
|
| December 2018 |
| Sun 23rd: |
675 *
|
56%
|
fat: 25.04g |
| |
protein: 28.32g |
| |
carbs: 84.80g |
|
-
|
-
|
| Fri 21st: |
999 *
|
83%
|
fat: 38.15g |
| |
protein: 80.86g |
| |
carbs: 78.37g |
|
-
|
-
|
