gauerjul's Diet Calendar - August 2024


Daily Average:   Exercise: 0kcal   Food: 970kcal (Fat: 30.83g, Protein: 77.65g, Carbs: 95.67g)
Monthly Total: Exercise: 0kcal   Food: 9703kcal (Fat: 308.31g, Protein: 776.49g, Carbs: 956.70g)

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Daily Average Calorie Info

59%
of RDI*
(970 calories)
59% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (29%)
 
Protein (32%)
* Based on gauerjul's RDI of 1650 calories (17 Feb 23)
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