fabileide_moura's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Sat 27th: 1572 * 112%
fat: 30.51g
|
protein: 63.99g
|
carbs: 257.06g
- -
October 2023
Wed 11th: 1380 * 99%
fat: 41.15g
|
protein: 54.02g
|
carbs: 206.28g
2280*  900
August 2023
Thu 24th: 1292 * 92%
fat: 61.86g
|
protein: 75.50g
|
carbs: 109.55g
- -
Fri 4th: 1870 * 134%
fat: 78.66g
|
protein: 103.96g
|
carbs: 159.51g
- -
March 2023
Thu 16th: 994 * 71%
fat: 28.98g
|
protein: 73.06g
|
carbs: 108.38g
- -
September 2022
Thu 15th: 352 * 25%
fat: 9.84g
|
protein: 35.81g
|
carbs: 28.81g
- -
Wed 14th: 932 * 67%
fat: 20.34g
|
protein: 53.34g
|
carbs: 134.33g
- -
Tue 13th: 1180 * 84%
fat: 17.96g
|
protein: 94.16g
|
carbs: 162.21g
- -
May 2022
Tue 10th: 332 * 24%
fat: 8.72g
|
protein: 35.95g
|
carbs: 24.84g
- -
April 2022
Sat 23rd: 358 * 26%
fat: 26.91g
|
protein: 22.26g
|
carbs: 6.72g
- -
February 2022
Sat 5th: 1344 * 96%
fat: 57.04g
|
protein: 61.82g
|
carbs: 144.81g
- -
Fri 4th: 1099 * 78%
fat: 46.60g
|
protein: 55.99g
|
carbs: 116.18g
- -
Tue 1st: 807 * 58%
fat: 33.15g
|
protein: 54.06g
|
carbs: 74.62g
- -
January 2022
Mon 24th: 1198 * 86%
fat: 38.86g
|
protein: 84.03g
|
carbs: 126.95g
- -
December 2021
Tue 14th: 2111 * 151%
fat: 57.30g
|
protein: 57.32g
|
carbs: 345.72g
- -
Mon 13th: 1300 * 93%
fat: 32.42g
|
protein: 71.11g
|
carbs: 173.13g
- -
Sun 12th: 1610 * 115%
fat: 45.87g
|
protein: 77.28g
|
carbs: 227.48g
- -
Sat 11th: 1870 * 134%
fat: 33.88g
|
protein: 121.08g
|
carbs: 271.98g
- -
February 2020
Mon 17th: 1604 * 115%
fat: 76.56g
|
protein: 98.98g
|
carbs: 125.62g
- -
Sun 16th: 1218 * 87%
fat: 36.42g
|
protein: 52.00g
|
carbs: 179.65g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.