| September 2024 |
| Sat 14th: |
903 *
|
53%
|
fat: 49.50g |
| |
protein: 49.74g |
| |
carbs: 67.13g |
|
-
|
-
|
| Fri 13th: |
1459 *
|
86%
|
fat: 79.12g |
| |
protein: 69.00g |
| |
carbs: 115.67g |
|
-
|
-
|
| Thu 12th: |
662 *
|
39%
|
fat: 34.96g |
| |
protein: 25.15g |
| |
carbs: 63.75g |
|
-
|
-
|
| Wed 11th: |
1150 *
|
68%
|
fat: 45.44g |
| |
protein: 58.43g |
| |
carbs: 124.62g |
|
-
|
-
|
| Tue 10th: |
1810 *
|
106%
|
fat: 93.43g |
| |
protein: 86.36g |
| |
carbs: 152.48g |
|
-
|
-
|
| Mon 9th: |
1628 *
|
96%
|
fat: 64.30g |
| |
protein: 79.30g |
| |
carbs: 181.35g |
|
-
|
-
|
| Sun 8th: |
1496 *
|
88%
|
fat: 66.01g |
| |
protein: 67.41g |
| |
carbs: 156.88g |
|
-
|
-
|
| Sat 7th: |
1368 *
|
80%
|
fat: 66.19g |
| |
protein: 73.71g |
| |
carbs: 115.56g |
|
-
|
-
|
| Fri 6th: |
1768 *
|
104%
|
fat: 98.60g |
| |
protein: 62.76g |
| |
carbs: 158.50g |
|
-
|
-
|
| Thu 5th: |
700 *
|
41%
|
fat: 27.70g |
| |
protein: 29.53g |
| |
carbs: 83.80g |
|
-
|
-
|
| Wed 4th: |
1383 *
|
81%
|
fat: 52.77g |
| |
protein: 36.04g |
| |
carbs: 192.96g |
|
-
|
-
|
| Tue 3rd: |
1417 *
|
83%
|
fat: 73.38g |
| |
protein: 78.58g |
| |
carbs: 111.55g |
|
-
|
-
|
| August 2024 |
| Thu 29th: |
561 *
|
33%
|
fat: 25.20g |
| |
protein: 14.54g |
| |
carbs: 68.51g |
|
-
|
-
|
| Wed 28th: |
644 *
|
38%
|
fat: 34.69g |
| |
protein: 35.71g |
| |
carbs: 47.84g |
|
-
|
-
|
| Mon 26th: |
378 *
|
22%
|
fat: 10.30g |
| |
protein: 20.10g |
| |
carbs: 51.40g |
|
-
|
-
|
| Sun 25th: |
1664 *
|
98%
|
fat: 88.75g |
| |
protein: 75.14g |
| |
carbs: 151.98g |
|
-
|
-
|
| Sat 24th: |
1097 *
|
65%
|
fat: 56.28g |
| |
protein: 44.99g |
| |
carbs: 101.00g |
|
-
|
-
|
| Fri 23rd: |
268 *
|
16%
|
fat: 16.07g |
| |
protein: 15.00g |
| |
carbs: 15.12g |
|
-
|
-
|
| Thu 22nd: |
1904 *
|
112%
|
fat: 107.49g |
| |
protein: 100.80g |
| |
carbs: 172.75g |
|
-
|
-
|
| Wed 21st: |
1413 *
|
83%
|
fat: 67.36g |
| |
protein: 119.87g |
| |
carbs: 106.89g |
|
-
|
-
|
