| July 2024 |
| Wed 3rd: |
123 *
|
8%
|
fat: 3.30g |
| |
protein: 3.60g |
| |
carbs: 20.00g |
|
-
|
-
|
| Mon 1st: |
1402 *
|
90%
|
fat: 92.00g |
| |
protein: 43.31g |
| |
carbs: 98.10g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
1028 *
|
66%
|
fat: 42.24g |
| |
protein: 38.74g |
| |
carbs: 122.93g |
|
-
|
-
|
| Thu 27th: |
620 *
|
40%
|
fat: 29.70g |
| |
protein: 50.46g |
| |
carbs: 39.95g |
|
-
|
-
|
| Fri 21st: |
1398 *
|
89%
|
fat: 87.33g |
| |
protein: 57.09g |
| |
carbs: 96.17g |
|
-
|
-
|
| Thu 20th: |
1084 *
|
69%
|
fat: 52.63g |
| |
protein: 43.94g |
| |
carbs: 107.64g |
|
-
|
-
|
| Wed 19th: |
1633 *
|
104%
|
fat: 91.07g |
| |
protein: 55.41g |
| |
carbs: 148.64g |
|
-
|
-
|
| Thu 6th: |
506 *
|
32%
|
fat: 30.42g |
| |
protein: 23.16g |
| |
carbs: 55.01g |
|
-
|
-
|
| Wed 5th: |
941 *
|
60%
|
fat: 47.68g |
| |
protein: 28.46g |
| |
carbs: 69.68g |
|
-
|
-
|
| Tue 4th: |
938 *
|
60%
|
fat: 40.31g |
| |
protein: 55.65g |
| |
carbs: 90.49g |
|
-
|
-
|
| Mon 3rd: |
993 *
|
63%
|
fat: 36.14g |
| |
protein: 65.20g |
| |
carbs: 105.04g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
291 *
|
19%
|
fat: 13.80g |
| |
protein: 5.50g |
| |
carbs: 36.10g |
|
-
|
-
|
| Thu 30th: |
1261 *
|
81%
|
fat: 69.10g |
| |
protein: 49.18g |
| |
carbs: 109.76g |
|
-
|
-
|
| Tue 28th: |
1017 *
|
65%
|
fat: 51.64g |
| |
protein: 51.50g |
| |
carbs: 85.98g |
|
-
|
-
|
| Thu 23rd: |
1310 *
|
84%
|
fat: 78.45g |
| |
protein: 48.66g |
| |
carbs: 102.47g |
|
-
|
-
|
| Wed 22nd: |
968 *
|
62%
|
fat: 37.82g |
| |
protein: 46.21g |
| |
carbs: 107.12g |
|
-
|
-
|
| Tue 21st: |
1161 *
|
74%
|
fat: 46.24g |
| |
protein: 28.43g |
| |
carbs: 159.76g |
|
-
|
-
|
| Mon 20th: |
1552 *
|
99%
|
fat: 86.98g |
| |
protein: 73.07g |
| |
carbs: 121.83g |
|
-
|
-
|
| Sat 18th: |
315 *
|
20%
|
fat: 17.33g |
| |
protein: 10.10g |
| |
carbs: 27.07g |
|
-
|
-
|
| Thu 16th: |
817 *
|
52%
|
fat: 45.55g |
| |
protein: 34.58g |
| |
carbs: 67.20g |
|
-
|
-
|
