| September 2024 |
| Sun 15th: |
381 *
|
32%
|
fat: 17.52g |
| |
protein: 27.51g |
| |
carbs: 26.91g |
|
-
|
-
|
| Sat 14th: |
1258 *
|
105%
|
fat: 28.29g |
| |
protein: 102.23g |
| |
carbs: 148.93g |
|
-
|
-
|
| Fri 13th: |
1021 *
|
85%
|
fat: 33.05g |
| |
protein: 91.30g |
| |
carbs: 92.29g |
|
-
|
-
|
| Tue 10th: |
994 *
|
83%
|
fat: 32.98g |
| |
protein: 86.19g |
| |
carbs: 93.71g |
|
-
|
-
|
| Mon 9th: |
1129 *
|
94%
|
fat: 39.83g |
| |
protein: 102.88g |
| |
carbs: 95.83g |
|
-
|
-
|
| Sun 8th: |
1195 *
|
100%
|
fat: 36.87g |
| |
protein: 107.35g |
| |
carbs: 109.66g |
|
-
|
-
|
| Sat 7th: |
395 *
|
33%
|
fat: 20.48g |
| |
protein: 24.55g |
| |
carbs: 27.25g |
|
-
|
-
|
| Wed 4th: |
978 *
|
81%
|
fat: 33.16g |
| |
protein: 93.56g |
| |
carbs: 82.31g |
|
-
|
-
|
| Mon 2nd: |
1053 *
|
87%
|
fat: 31.04g |
| |
protein: 114.87g |
| |
carbs: 84.71g |
|
-
|
-
|
| Sun 1st: |
376 *
|
31%
|
fat: 18.44g |
| |
protein: 25.40g |
| |
carbs: 25.55g |
|
-
|
-
|
| August 2024 |
| Fri 30th: |
1081 *
|
93%
|
fat: 29.87g |
| |
protein: 98.96g |
| |
carbs: 104.89g |
|
-
|
-
|
| July 2024 |
| Wed 24th: |
1007 *
|
86%
|
fat: 34.13g |
| |
protein: 80.89g |
| |
carbs: 98.48g |
|
-
|
-
|
| Tue 23rd: |
461 *
|
40%
|
fat: 19.60g |
| |
protein: 25.02g |
| |
carbs: 49.30g |
|
-
|
-
|
| Mon 15th: |
1086 *
|
93%
|
fat: 35.40g |
| |
protein: 80.27g |
| |
carbs: 114.92g |
|
-
|
-
|
| Tue 9th: |
903 *
|
77%
|
fat: 22.18g |
| |
protein: 60.42g |
| |
carbs: 113.45g |
|
-
|
-
|
| Mon 8th: |
1178 *
|
101%
|
fat: 23.40g |
| |
protein: 88.89g |
| |
carbs: 150.68g |
|
-
|
-
|
| June 2024 |
| Thu 20th: |
848 *
|
73%
|
fat: 24.09g |
| |
protein: 86.74g |
| |
carbs: 76.35g |
|
-
|
-
|
| Fri 14th: |
1140 *
|
98%
|
fat: 35.21g |
| |
protein: 88.87g |
| |
carbs: 123.60g |
|
-
|
-
|
| Thu 13th: |
1154 *
|
99%
|
fat: 24.07g |
| |
protein: 97.50g |
| |
carbs: 143.93g |
|
-
|
-
|
| April 2024 |
| Thu 25th: |
848 *
|
73%
|
fat: 30.25g |
| |
protein: 80.81g |
| |
carbs: 69.88g |
|
-
|
-
|
