| May 2024 |
| Thu 2nd: |
1606 *
|
94%
|
fat: 68.95g |
| |
protein: 95.58g |
| |
carbs: 150.93g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
785 *
|
46%
|
fat: 42.71g |
| |
protein: 67.69g |
| |
carbs: 29.72g |
|
-
|
-
|
| Sun 28th: |
770 *
|
38%
|
fat: 20.94g |
| |
protein: 36.35g |
| |
carbs: 108.22g |
|
-
|
-
|
| Sat 27th: |
626 *
|
31%
|
fat: 11.32g |
| |
protein: 19.48g |
| |
carbs: 110.76g |
|
-
|
-
|
| Sun 14th: |
348 *
|
17%
|
fat: 22.59g |
| |
protein: 16.68g |
| |
carbs: 19.03g |
|
-
|
-
|
| October 2023 |
| Sun 1st: |
1627 *
|
81%
|
fat: 69.90g |
| |
protein: 52.18g |
| |
carbs: 198.80g |
|
-
|
-
|
| September 2023 |
| Thu 14th: |
1753 *
|
88%
|
fat: 56.31g |
| |
protein: 73.95g |
| |
carbs: 245.33g |
|
-
|
-
|
| August 2023 |
| Wed 30th: |
1087 *
|
54%
|
fat: 44.02g |
| |
protein: 54.11g |
| |
carbs: 123.87g |
|
-
|
-
|
| May 2023 |
| Thu 11th: |
1359 *
|
85%
|
fat: 48.13g |
| |
protein: 82.00g |
| |
carbs: 154.40g |
|
-
|
-
|
| April 2023 |
| Tue 4th: |
1257 *
|
79%
|
fat: 59.86g |
| |
protein: 79.36g |
| |
carbs: 99.18g |
|
-
|
-
|
| January 2023 |
| Thu 12th: |
558 *
|
35%
|
fat: 31.19g |
| |
protein: 16.67g |
| |
carbs: 53.91g |
|
-
|
-
|
| December 2022 |
| Tue 6th: |
1420 *
|
89%
|
fat: 57.30g |
| |
protein: 52.36g |
| |
carbs: 185.09g |
|
-
|
-
|
| Mon 5th: |
1117 *
|
70%
|
fat: 46.50g |
| |
protein: 63.83g |
| |
carbs: 116.32g |
|
-
|
-
|
| November 2022 |
| Mon 28th: |
332 *
|
21%
|
fat: 15.83g |
| |
protein: 16.54g |
| |
carbs: 32.24g |
|
-
|
-
|
| Wed 23rd: |
1052 *
|
66%
|
fat: 26.04g |
| |
protein: 52.73g |
| |
carbs: 149.49g |
|
-
|
-
|
| Thu 10th: |
1166 *
|
73%
|
fat: 39.29g |
| |
protein: 65.90g |
| |
carbs: 139.73g |
|
-
|
-
|
| Mon 7th: |
1316 *
|
82%
|
fat: 49.33g |
| |
protein: 56.47g |
| |
carbs: 171.37g |
|
-
|
-
|
| Wed 2nd: |
1052 *
|
66%
|
fat: 33.05g |
| |
protein: 41.98g |
| |
carbs: 151.13g |
|
-
|
-
|
| Tue 1st: |
789 *
|
49%
|
fat: 26.11g |
| |
protein: 26.96g |
| |
carbs: 114.50g |
|
-
|
-
|
| October 2022 |
| Mon 31st: |
1573 *
|
98%
|
fat: 58.18g |
| |
protein: 57.24g |
| |
carbs: 223.81g |
|
-
|
-
|
