| May 2018 |
| Wed 30th: |
1654 *
|
50%
|
fat: 59.27g |
| |
protein: 75.23g |
| |
carbs: 187.26g |
|
-
|
-
|
| Tue 29th: |
2003 *
|
61%
|
fat: 68.45g |
| |
protein: 79.70g |
| |
carbs: 255.92g |
|
-
|
-
|
| Mon 28th: |
1795 *
|
54%
|
fat: 48.66g |
| |
protein: 88.54g |
| |
carbs: 246.34g |
|
-
|
-
|
| Sun 27th: |
1101 *
|
33%
|
fat: 23.68g |
| |
protein: 59.69g |
| |
carbs: 164.54g |
|
-
|
-
|
| Fri 25th: |
2437 *
|
74%
|
fat: 100.71g |
| |
protein: 45.84g |
| |
carbs: 326.80g |
|
-
|
-
|
| Thu 24th: |
1827 *
|
55%
|
fat: 62.17g |
| |
protein: 95.59g |
| |
carbs: 211.73g |
|
-
|
-
|
| Wed 23rd: |
750 *
|
23%
|
fat: 19.37g |
| |
protein: 18.52g |
| |
carbs: 118.43g |
|
-
|
-
|
| Tue 22nd: |
1965 *
|
60%
|
fat: 76.49g |
| |
protein: 51.65g |
| |
carbs: 262.01g |
|
-
|
-
|
| Mon 21st: |
1572 *
|
48%
|
fat: 57.92g |
| |
protein: 39.59g |
| |
carbs: 216.33g |
|
-
|
-
|
| Sat 19th: |
746 *
|
23%
|
fat: 18.62g |
| |
protein: 24.30g |
| |
carbs: 112.65g |
|
-
|
-
|
| Fri 18th: |
1172 *
|
36%
|
fat: 30.04g |
| |
protein: 37.36g |
| |
carbs: 183.64g |
|
-
|
-
|
| Thu 17th: |
1101 *
|
33%
|
fat: 29.24g |
| |
protein: 39.37g |
| |
carbs: 160.27g |
|
-
|
-
|
| Wed 16th: |
1843 *
|
56%
|
fat: 57.55g |
| |
protein: 102.37g |
| |
carbs: 215.82g |
|
-
|
-
|
| Tue 15th: |
1744 *
|
53%
|
fat: 77.55g |
| |
protein: 47.00g |
| |
carbs: 210.08g |
|
-
|
-
|
| Mon 14th: |
1998 *
|
61%
|
fat: 55.27g |
| |
protein: 131.74g |
| |
carbs: 245.66g |
|
-
|
-
|
| Sun 13th: |
1769 *
|
54%
|
fat: 39.43g |
| |
protein: 110.44g |
| |
carbs: 235.48g |
|
-
|
-
|
| Sat 12th: |
1399 *
|
42%
|
fat: 27.45g |
| |
protein: 85.81g |
| |
carbs: 188.10g |
|
-
|
-
|
| Wed 9th: |
797 *
|
24%
|
fat: 36.25g |
| |
protein: 11.60g |
| |
carbs: 103.40g |
|
-
|
-
|
