| May 2024 |
| Wed 15th: |
1425 *
|
86%
|
fat: 37.73g |
| |
protein: 90.28g |
| |
carbs: 185.65g |
|
-
|
-
|
| Mon 13th: |
-
|
-
|
|
2022*
|
-
|
| Sun 12th: |
-
|
-
|
|
2090*
|
-
|
| Sat 11th: |
452 *
|
27%
|
fat: 8.43g |
| |
protein: 11.16g |
| |
carbs: 79.31g |
|
2117*
|
 1665
|
| Fri 10th: |
435 *
|
26%
|
fat: 25.73g |
| |
protein: 21.67g |
| |
carbs: 29.13g |
|
1935*
|
1500
|
| Thu 9th: |
-
|
-
|
|
2175*
|
-
|
| Wed 8th: |
524 *
|
32%
|
fat: 10.94g |
| |
protein: 19.32g |
| |
carbs: 82.01g |
|
2251*
|
1727
|
| Tue 7th: |
-
|
-
|
|
2150*
|
-
|
| Mon 6th: |
479 *
|
29%
|
fat: 17.01g |
| |
protein: 22.60g |
| |
carbs: 58.23g |
|
2387*
|
1908
|
| Sun 5th: |
1729 *
|
104%
|
fat: 43.96g |
| |
protein: 105.93g |
| |
carbs: 222.80g |
|
1915*
|
186
|
| Sat 4th: |
1896 *
|
114%
|
fat: 64.77g |
| |
protein: 80.73g |
| |
carbs: 245.01g |
|
2067*
|
171
|
| Fri 3rd: |
1639 *
|
99%
|
fat: 44.56g |
| |
protein: 102.43g |
| |
carbs: 199.60g |
|
2234*
|
595
|
| Thu 2nd: |
1680 *
|
101%
|
fat: 65.08g |
| |
protein: 106.45g |
| |
carbs: 156.62g |
|
1906*
|
226
|
| Wed 1st: |
1566 *
|
94%
|
fat: 44.03g |
| |
protein: 91.18g |
| |
carbs: 198.83g |
|
2633*
|
1067
|
| April 2024 |
| Tue 30th: |
1558 *
|
94%
|
fat: 45.31g |
| |
protein: 115.26g |
| |
carbs: 169.97g |
|
2597*
|
1039
|
| Mon 29th: |
1414 *
|
85%
|
fat: 44.86g |
| |
protein: 83.20g |
| |
carbs: 164.62g |
|
2559*
|
1145
|
| Sun 28th: |
1402 *
|
84%
|
fat: 42.27g |
| |
protein: 93.87g |
| |
carbs: 152.70g |
|
1980*
|
578
|
| Sat 27th: |
1643 *
|
99%
|
fat: 56.89g |
| |
protein: 72.33g |
| |
carbs: 203.11g |
|
1208*
|
 435
|
| Fri 26th: |
1343 *
|
81%
|
fat: 68.88g |
| |
protein: 63.03g |
| |
carbs: 117.63g |
|
2065*
|
722
|
| Thu 25th: |
-
|
-
|
|
2150*
|
-
|
| Wed 24th: |
1296 *
|
78%
|
fat: 59.22g |
| |
protein: 73.02g |
| |
carbs: 119.35g |
|
1970*
|
674
|
