| August 2024 |
| Mon 19th: |
405 *
|
29%
|
fat: 18.76g |
| |
protein: 21.36g |
| |
carbs: 35.83g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
837 *
|
60%
|
fat: 21.42g |
| |
protein: 66.06g |
| |
carbs: 89.92g |
|
-
|
-
|
| Thu 27th: |
1170 *
|
84%
|
fat: 24.41g |
| |
protein: 67.02g |
| |
carbs: 182.14g |
|
-
|
-
|
| Wed 26th: |
1036 *
|
74%
|
fat: 13.87g |
| |
protein: 72.32g |
| |
carbs: 157.32g |
|
-
|
-
|
| Tue 25th: |
250 *
|
18%
|
fat: 4.86g |
| |
protein: 17.83g |
| |
carbs: 31.49g |
|
-
|
-
|
| Mon 24th: |
1061 *
|
76%
|
fat: 16.85g |
| |
protein: 79.36g |
| |
carbs: 141.25g |
|
-
|
-
|
| Sat 22nd: |
416 *
|
30%
|
fat: 11.48g |
| |
protein: 47.90g |
| |
carbs: 26.95g |
|
-
|
-
|
| Fri 21st: |
1103 *
|
79%
|
fat: 28.02g |
| |
protein: 82.34g |
| |
carbs: 127.96g |
|
-
|
-
|
| Thu 20th: |
850 *
|
61%
|
fat: 11.01g |
| |
protein: 68.56g |
| |
carbs: 115.12g |
|
-
|
-
|
| Wed 19th: |
1498 *
|
107%
|
fat: 52.94g |
| |
protein: 102.28g |
| |
carbs: 153.85g |
|
-
|
-
|
| Tue 18th: |
956 *
|
68%
|
fat: 12.76g |
| |
protein: 77.00g |
| |
carbs: 130.14g |
|
-
|
-
|
| Mon 17th: |
295 *
|
21%
|
fat: 7.21g |
| |
protein: 16.53g |
| |
carbs: 40.73g |
|
-
|
-
|
| Fri 14th: |
1173 *
|
84%
|
fat: 29.21g |
| |
protein: 77.56g |
| |
carbs: 163.51g |
|
-
|
-
|
| Thu 13th: |
1014 *
|
72%
|
fat: 19.68g |
| |
protein: 73.28g |
| |
carbs: 132.09g |
|
-
|
-
|
| Wed 12th: |
986 *
|
70%
|
fat: 19.77g |
| |
protein: 82.19g |
| |
carbs: 113.88g |
|
-
|
-
|
| Tue 11th: |
1046 *
|
75%
|
fat: 11.51g |
| |
protein: 84.94g |
| |
carbs: 149.33g |
|
-
|
-
|
| Mon 10th: |
521 *
|
37%
|
fat: 15.04g |
| |
protein: 25.63g |
| |
carbs: 84.44g |
|
-
|
-
|
| Sun 9th: |
878 *
|
63%
|
fat: 26.75g |
| |
protein: 37.64g |
| |
carbs: 118.63g |
|
-
|
-
|
| Fri 7th: |
260 *
|
19%
|
fat: 14.99g |
| |
protein: 11.24g |
| |
carbs: 31.90g |
|
-
|
-
|
| Thu 6th: |
1162 *
|
83%
|
fat: 36.84g |
| |
protein: 65.75g |
| |
carbs: 158.99g |
|
-
|
-
|
