Azazel007's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 1738kcal (Fat: 92.38g, Protein: 69.57g, Carbs: 161.15g)
Monthly Total: Exercise: 0kcal   Food: 12169kcal (Fat: 646.63g, Protein: 486.98g, Carbs: 1128.08g)

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Daily Average Calorie Info

91%
of RDI*
(1738 calories)
91% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (47%)
 
Protein (16%)
* Based on Azazel007's RDI of 1900 calories (25 Feb 24)
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